Foro Wanako1
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Foro Wanako1

Programas Gratuitos, Desatendidos y Mucho más!!!
 
PortalPortal  ÍndiceÍndice  BuscarBuscar  Últimas imágenesÚltimas imágenes  ConectarseConectarse  RegistrarseRegistrarse  
Buscar
 
 

Resultados por:
 
Rechercher Búsqueda avanzada
Los posteadores más activos del mes
missyou123
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
tano1221
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
ПΣӨƧӨFƬ
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
大†Shinegumi†大
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
ℛeℙ@¢ᴋ€r
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
ronaldinho424
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
Engh3
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
geodasoft
1 week to a calmer you Vote_lcap1 week to a calmer you Voting_bar1 week to a calmer you Vote_rcap 
Noviembre 2024
LunMarMiérJueVieSábDom
    123
45678910
11121314151617
18192021222324
252627282930 
CalendarioCalendario
Últimos temas
» Zoho Books Accounting Software (2024)
1 week to a calmer you EmptyHoy a las 10:57 am por missyou123

» Work-Life Balance In Healthcare
1 week to a calmer you EmptyHoy a las 10:55 am por missyou123

» Vigilant Leadership Mastering The Art Of Strategic Foresight
1 week to a calmer you EmptyHoy a las 10:53 am por missyou123

» Unlearn To Grow
1 week to a calmer you EmptyHoy a las 10:51 am por missyou123

» Tips To Balancing Work And Life - 2 Course Bundle
1 week to a calmer you EmptyHoy a las 10:49 am por missyou123

» TikTok Shop GMV Max Beta Ads Course
1 week to a calmer you EmptyHoy a las 10:47 am por missyou123

» The Creative Travel Method
1 week to a calmer you EmptyHoy a las 10:45 am por missyou123

» System Recon with Kali Linux
1 week to a calmer you EmptyHoy a las 10:43 am por missyou123

» Surviving a School Shooting - Active Shooter
1 week to a calmer you EmptyHoy a las 10:41 am por missyou123

Sondeo
Visita de Paises
free counters
Free counters

Comparte | 
 

 1 week to a calmer you

Ver el tema anterior Ver el tema siguiente Ir abajo 
AutorMensaje
Invitado
Invitado



1 week to a calmer you Empty
MensajeTema: 1 week to a calmer you   1 week to a calmer you EmptyLun Mayo 13, 2019 9:38 am

1 week to a calmer you 1905131932490104
1 week to a calmer you
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 4.02 GB
Duration: 3 hours | Genre: eLearning Video | Language: English

1 week to gain a calm mind

What you'll learn

Tools and techniques to gain a calmer mind
Use of meditation, yoga, healthier eating choices for a calmer mind

Requirements

Feeling overwhelmed with life, lacking motivation and control of weight management
Not being able to sleep (insomnia), unable to quieten the conscious mind, weight fluctuating due to stress

Description

The '1 week to.........' is a series of courses taken from the 30 Days to conquer your anxiety, focusing on a theme each week. The first week is to gain a calm mind.

This course aims to do just that, through lifestyle adaptions, a meditation practice and a variety of yoga practices.

If you feel that you are out of shape and need to feel in control of your life, then this course is suitable for you. You don't have to be able to do fancy yoga poses. nor be able to meditate or practice Chi Kung. These are all taught at a basic level. If you find that it is too easy, there are modifications to make them a little bit more challenging.

Although, for the purpose of this course, your mind is already hectic and racing, so you don't really want to physically challenge yourself too much. In this case, less is more.

Who this course is for:

Individuals who struggle with stress, anxiety and out of shape due to a stresses lifestyle
Individuals who feel they aren't able to meet their deadlines, overwhlemed from stress at home, work or studies, not able to practice self-love

1 week to a calmer you 1905131932520102


Download link:
Citación :
uploadgig_com:
https://uploadgig.com/file/download/FeA0c42c24650ea3/6a40n.1.week.to.a.calmer.you.part1.rar
https://uploadgig.com/file/download/82947B8bCA1fa878/6a40n.1.week.to.a.calmer.you.part2.rar
https://uploadgig.com/file/download/a2f72dEd0cf9a011/6a40n.1.week.to.a.calmer.you.part3.rar

rapidgator_net:
https://rapidgator.net/file/f868169a53c1bc1d06112793c0ddaa58/6a40n.1.week.to.a.calmer.you.part1.rar.html
https://rapidgator.net/file/3426aebff20c7fe7fe31358fbd4caa4e/6a40n.1.week.to.a.calmer.you.part2.rar.html
https://rapidgator.net/file/b83876b230f25fcceab26395a6341f52/6a40n.1.week.to.a.calmer.you.part3.rar.html

nitroflare_com:
http://nitroflare.com/view/BC54CE8871733C9/6a40n.1.week.to.a.calmer.you.part1.rar
http://nitroflare.com/view/96E9812EBC305CC/6a40n.1.week.to.a.calmer.you.part2.rar
http://nitroflare.com/view/A133F2809960D19/6a40n.1.week.to.a.calmer.you.part3.rar

Links are Interchangeable - No Password - Single Extraction
Volver arriba Ir abajo
 

1 week to a calmer you

Ver el tema anterior Ver el tema siguiente Volver arriba 
Página 1 de 1.

 Temas similares

-
» Animation Fellowship Week 2
» Athlean Xtreme - AX2 (Week 1-12)
» Gre Test Anxiety: 21 Tactics To Feel Calmer During Any Test
» Calmer Parenting - Unlock The Joys Of Parenting
» 84 chords in one week - Guitar

Permisos de este foro:No puedes responder a temas en este foro.
Foro Wanako1 :: Programas o Aplicaciónes :: Ayuda, Tutoriales-