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 100 Aikido Ukemi Build Up - Advanced Level

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100 Aikido Ukemi Build Up - Advanced  Level Empty
MensajeTema: 100 Aikido Ukemi Build Up - Advanced Level   100 Aikido Ukemi Build Up - Advanced  Level EmptyMiér Mar 11, 2020 6:24 am

100 Aikido Ukemi Build Up - Advanced  Level Eb7bc43df8644fe970c0c5045644bd49

100 Aikido Ukemi Build Up - Advanced Level
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 2h 7m | 2.64 GB
Instructor: Rokas Leonavicius

39 Different Advanced Aikido Falling and Rolling Exercises

What you'll learn

Have an advanced level of falling and rolling.
Do a basic soft high fall.
Do advanced front feather falls.
Do advanced forward rolls.
Perform fundamental backward feather falls.

Requirements

Basic rolling and falling (Ukemi) skills.
Mattress / Tatami

Description

A set of 39 different solo and partner exercises designed to enhance your rolling and falling skills, including such skills as doing a soft high fall, advanced variations of forward roll, advanced and master versions of front feather fall and more. While this is a continuation of the beginner's level, if you are familiar with Aikido Ukemi, you may start with this level straight away.

Who this course is for:

People who have basic rolling and falling skills, yet want to take it to the next level.
Martial arts instructors who want to methodically introduce effective rolling and falling skills to their students.

100 Aikido Ukemi Build Up - Advanced  Level 61cdee8d7087efde25ac259ddfc62d56

Download link:
Citación :
rapidgator_net:
https://rapidgator.net/file/9479b6dbc6eb24eb74e9fadaf67e5502/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part1.rar.html
https://rapidgator.net/file/9352161928c5aef66c5f19c0f70beb9e/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part2.rar.html
https://rapidgator.net/file/fb315ce61421f68f609bcc7e01af0c84/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part3.rar.html

nitroflare_com:
https://nitroflare.com/view/0004588516724B6/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part1.rar
https://nitroflare.com/view/793696622073E8E/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part2.rar
https://nitroflare.com/view/54079AB8A93AE31/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part3.rar

uploadgig_com:
https://uploadgig.com/file/download/40041040BfEA8ee4/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part1.rar
https://uploadgig.com/file/download/57bA2561648a4630/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part2.rar
https://uploadgig.com/file/download/a13fCef6b79df4db/a86ay.100.Aikido.Ukemi.Build.Up..Advanced.Level.part3.rar

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