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 Lockdown Fitness Keep Fit with Emma - no equipment required

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Lockdown Fitness Keep Fit with Emma - no equipment  required Empty
MensajeTema: Lockdown Fitness Keep Fit with Emma - no equipment required   Lockdown Fitness Keep Fit with Emma - no equipment  required EmptyVie Abr 17, 2020 6:53 am

Lockdown Fitness Keep Fit with Emma - no equipment  required 16566152a0948f7fa31eb0e0c47d92a2

Lockdown Fitness: Keep Fit with Emma - no equipment required
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 3.22 GB
Genre: eLearning Video | Duration: 8 lectures (2 hour, 30 mins) | Language: English
For existing HIIT lovers to help maintain fitness levels whilst unable to get to gym in lockdown. HIIT, LBTs, Abs, Zumba.

What you'll learn

For those people, male or female who can't currently get to do fitness classes at the gym, here are some follow-along gym class sessions
Maintain existing HIIT fitness in the lockdown

Requirements

You should have a pre-existing level of high intensity fitness i.e. you are someone who has until recently been a regular gym goer
The course is not suitable for anyone that does not already have knowledge and experience with high intensity training
However if you've not done gym classes before then you can watch the videos and learn

Description

Follow along with these simple sessions that you can do at home or in the garden.

One Insanity Session, Two Metafit Sessions, a 'Legs, Bums and Tums' and a Zumba Session.

You choose which ones to join in. You can do them all or pick and choose from your favourites!

If you're a HIIT regular but you've not done these particular classes before watch the videos first so you can see the various routines and then when you feel ready get your kit on, grab a towel, a water bottle (and a mat if you have one) and then you'll be ready to follow along

The course is designed for students who would normally be doing regular gym classes but cannot at the moment get to Gym as most of them are shut.

Who this course is for:

People who cannot currently get to the gym to do the classes
People who were regular gym goers before the lockdown
People with experience of HIIT-type classes but can no longer afford their gym class subscriptions

Download link:
Citación :
rapidgator_net:
https://rapidgator.net/file/e95f790a8561d2e2fb82576ab5f9d65f/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part1.rar.html
https://rapidgator.net/file/387938293f8a29eebda0074f984c9ee3/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part2.rar.html
https://rapidgator.net/file/6bb44fb292b7abf3c5488a6833778604/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part3.rar.html
https://rapidgator.net/file/20334797490912c6bcaa0aa74dc3a8f5/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part4.rar.html

nitroflare_com:
https://nitroflare.com/view/A63AED35BF0C18E/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part1.rar
https://nitroflare.com/view/25BBDBC91341513/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part2.rar
https://nitroflare.com/view/5CC4428CAA2BCD1/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part3.rar
https://nitroflare.com/view/08E3CC45FD9E99C/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part4.rar

uploadgig_com:
http://uploadgig.com/file/download/881aae1A773D76d1/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part1.rar
http://uploadgig.com/file/download/41b4eab3cdb23be6/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part2.rar
http://uploadgig.com/file/download/6347a57607d873aF/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part3.rar
http://uploadgig.com/file/download/7D1f730C6dbcC0b7/7rcsr.Lockdown.Fitness.Keep.Fit.with.Emma..no.equipment.required.part4.rar

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