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 AloMoves - Power Vinyasa - Briohny Smyth

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AloMoves - Power Vinyasa - Briohny  Smyth Empty
MensajeTema: AloMoves - Power Vinyasa - Briohny Smyth   AloMoves - Power Vinyasa - Briohny  Smyth EmptySáb Mayo 16, 2020 4:36 am

AloMoves - Power Vinyasa - Briohny  Smyth 725ba0d7402ef4c8a574527415c6f4cc
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 5 Videos (3h 29m) | Size: 1.8 GB
Instructor : Briohny Smyth

Radiate energy with fun vinyasa sequences that strengthen and open your body through fast-paced, total-body flows. Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice.

This plan is a great choice for intermediate yogis looking to build strength and be challenged by high-energy flows. Briohny's focus on Ujjayi breath linked with continuous movement keeps the mind and body present on the mat.

Power Vinyasa includes three 30-minute classes that range in difficulty from low to high intensity, depending on what you need from your practice that day. Also included is a 45-minute and 60-minute class. These classes encourage you to explore your limits and challenge your practice through dynamic and continuous flows that build strength and increase endurance.

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AloMoves - Power Vinyasa - Briohny  Smyth 5453fea2d2265eda4688524e26239829

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rapidgator_net:
https://rapidgator.net/file/7ec9c6944178b19f72faf9d2121f5113/2l3nm.AloMoves..Power.Vinyasa..Briohny.Smyth.part1.rar.html
https://rapidgator.net/file/5e9b9682bf5c70a92ee3bdbecb6f4d2d/2l3nm.AloMoves..Power.Vinyasa..Briohny.Smyth.part2.rar.html

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https://nitroflare.com/view/56BD052497B1334/2l3nm.AloMoves..Power.Vinyasa..Briohny.Smyth.part1.rar
https://nitroflare.com/view/F8F88EDD6088511/2l3nm.AloMoves..Power.Vinyasa..Briohny.Smyth.part2.rar

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