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 AloMoves - Yoga Break

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MensajeTema: AloMoves - Yoga Break   AloMoves - Yoga  Break EmptyJue Mayo 21, 2020 11:14 pm

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AloMoves - Yoga Break
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 6 Videos (1h 31m) | Size: 791 MB

Instructor :

Get up and get moving. Stretch your body and clear your mind with six hatha yoga classes that are made to fit in your busy schedule. Each class is short and sweet, making it the perfect relief from a hectic workday or intense week. You'll flow through soothing hatha sequences that target the shoulders, hips, back, and other tight areas that hold stress and discomfort from sitting all day. Prepare to relax, reset, and feel great from the inside out.

In this series, you will:
- Relieve tension and tightness from sitting
- Increase flexibility through targeted stretches
- Reduce stress in the mind and body
Homepage
Código:
https://www.alomoves.com/series/yoga-break/]https://www.alomoves.com/series/yoga-break/

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AloMoves - Yoga  Break Edfe7880aef58424364b1823819a725d

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