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 AloMoves - The Method- Relaxation

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MensajeTema: AloMoves - The Method- Relaxation   AloMoves - The  Method- Relaxation EmptyLun Jun 01, 2020 12:35 pm

AloMoves - The  Method- Relaxation 12f78e4203fd2f9ba8be8ac8ea748550

AloMoves - The Method- Relaxation
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 13 Videos (3h 40m) | Size: 1.95 GB
Instructor : Talia Sutra

Transform your tension into calm with The Method: Relaxation. We all carry tension from past and present experiences, and that tension can manifest in our bodies and prevent us from experiencing true peace. This series will help you heal your physical, spiritual, and emotional self with a three-step approach to finding relaxation: recognize, take responsibility, and forgive. You'll apply the method and find healing through breathwork, restorative yoga, meditation, and yoga nidra - tools to help you turn inward and balance your body and mind. With continued practice, these classes will transform the way you see yourself and experience the world around you.

In this series, you will:
- Release physical, mental, and emotional tension
- Slow down and connect with your body and mind
- Transform your stress into a state of peace

EQUIPMENT
Bolster
Blocks
Blanket
Pillow
Homepage
Código:
https://www.alomoves.com/series/the-method-relaxation]https://www.alomoves.com/series/the-method-relaxation

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AloMoves - The  Method- Relaxation B44e24ec71f1839377db3f203d04a65d
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rapidgator_net:
https://rapidgator.net/file/0f28a2589d873ffdb67eed0951beb2cd/porpl.AloMoves..The.Method.Relaxation.part1.rar.html
https://rapidgator.net/file/22f9f4c48003345d6c2c75e7172c4398/porpl.AloMoves..The.Method.Relaxation.part2.rar.html

nitroflare_com:
https://nitroflare.com/view/AA3FD378CCA819D/porpl.AloMoves..The.Method.Relaxation.part1.rar
https://nitroflare.com/view/35E2AB213C4C740/porpl.AloMoves..The.Method.Relaxation.part2.rar

uploadgig_com:
http://uploadgig.com/file/download/D765b054e107d5ba/porpl.AloMoves..The.Method.Relaxation.part1.rar
http://uploadgig.com/file/download/10860083c38ab8C1/porpl.AloMoves..The.Method.Relaxation.part2.rar

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