Glo - Hips and Shoulders Flow

Invitado

Teacher: Dice Iida-Klein

This chaturanga-free class will get you hot and sweaty without all the typical vinyasas you're used to. An all-around flow infused with functional movement and mobility work, you'll explore lots of shoulder, chest, and hip openers while building strength and endurance with poses like hovering half splits, dhanurasana, and eka pada koundinyasana 1.
Homepage

Código:: https://www.glo.com/class/9597]https://www.glo.com/class/9597

Screenshots

Glo - Hips and Shoulders Flow 6a4533b0b1948698115fb9335cba71b6

Download link:

Citación :: rapidgator_net:
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