PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It's a true fat-burning, low-impact program, and you'll get incredibly defined

Program Includes

Slim & Tone | Cardio | Core | Recovery | Mobility | Low impact | Bodyweight Training

Equipment Needed

Strength Slides*, Yoga Mat*

Screenshots

Citación :

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