The Collective Yoga - Mini Core Flow

Invitado

Teacher: Mary Beth LaRue

10 minute core and twisting sequence to ignite the belly and twist away anything not serving you. End your practice with grounding and a short Savasana.
Homepage

Código:: https://www.theyogacollective.com/classes/mini-core-flow/]https://www.theyogacollective.com/classes/mini-core-flow/

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The Collective Yoga - Mini Core Flow 98a874e9274e5643642c567d5ce91905

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