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| Tema: Glo - Mindful HIIT Mar Jun 23, 2020 10:56 pm | |
| Glo - Mindful HIITMP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Yoga Level 2 | Genre: eLearning | Language: English | Duration: 31m 15s | Size: 1.41 GB Teacher: Sara Clark This fast-paced yet mindful HIIT class will leave you feeling strong and focused. After warming up your body, power through thirty-second bursts of high-intensity movements, including squats, jumping jacks, and forearm side plank press-ups. You'll get your heart pumping and your blood moving, then ease into a yoga cool down and a brief seated meditation. Props Suggested: A blanket. Homepage - Código:
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https://www.glo.com/class/9552]https://www.glo.com/class/9552 Screenshots Download link: - Citación :
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