Foro Wanako1
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Foro Wanako1

Programas Gratuitos, Desatendidos y Mucho más!!!
 
PortalPortal  ÍndiceÍndice  BuscarBuscar  Últimas imágenesÚltimas imágenes  ConectarseConectarse  RegistrarseRegistrarse  
Buscar
 
 

Resultados por:
 
Rechercher Búsqueda avanzada
Los posteadores más activos del mes
missyou123
AloMoves - Pure Flexibility  Classes Vote_lcapAloMoves - Pure Flexibility  Classes Voting_barAloMoves - Pure Flexibility  Classes Vote_rcap 
ℛeℙ@¢ᴋ€r
AloMoves - Pure Flexibility  Classes Vote_lcapAloMoves - Pure Flexibility  Classes Voting_barAloMoves - Pure Flexibility  Classes Vote_rcap 
ПΣӨƧӨFƬ
AloMoves - Pure Flexibility  Classes Vote_lcapAloMoves - Pure Flexibility  Classes Voting_barAloMoves - Pure Flexibility  Classes Vote_rcap 
tano1221
AloMoves - Pure Flexibility  Classes Vote_lcapAloMoves - Pure Flexibility  Classes Voting_barAloMoves - Pure Flexibility  Classes Vote_rcap 
大†Shinegumi†大
AloMoves - Pure Flexibility  Classes Vote_lcapAloMoves - Pure Flexibility  Classes Voting_barAloMoves - Pure Flexibility  Classes Vote_rcap 
Engh3
AloMoves - Pure Flexibility  Classes Vote_lcapAloMoves - Pure Flexibility  Classes Voting_barAloMoves - Pure Flexibility  Classes Vote_rcap 
Noviembre 2024
LunMarMiérJueVieSábDom
    123
45678910
11121314151617
18192021222324
252627282930 
CalendarioCalendario
Últimos temas
» O&O Defrag Professional/Server 29.1.11201 (x64) 
AloMoves - Pure Flexibility  Classes EmptyHoy a las 2:19 pm por ПΣӨƧӨFƬ

» n-Track Studio Suite 10.2.0.9142 Multilingual
AloMoves - Pure Flexibility  Classes EmptyHoy a las 2:13 pm por ПΣӨƧӨFƬ

» LibRaw RawDigger v1.4.9.821 (Profile Edition)
AloMoves - Pure Flexibility  Classes EmptyHoy a las 2:12 pm por ПΣӨƧӨFƬ

» FinePrint 12.08 Multilingual
AloMoves - Pure Flexibility  Classes EmptyHoy a las 2:06 pm por ПΣӨƧӨFƬ

» pdfFactory Pro 9.08 Multilingual
AloMoves - Pure Flexibility  Classes EmptyHoy a las 2:05 pm por ПΣӨƧӨFƬ

» Telegram Desktop Messenger 5.7.1 AIO Silent Multilingual
AloMoves - Pure Flexibility  Classes EmptyHoy a las 1:47 pm por ℛeℙ@¢ᴋ€r

» Microsoft Edge WebView2 130.0.2849.68 AIO Silent
AloMoves - Pure Flexibility  Classes EmptyHoy a las 1:33 pm por ℛeℙ@¢ᴋ€r

» Microsoft Edge Stable 130.0.2849.68 Dual x86x64 [Silent]
AloMoves - Pure Flexibility  Classes EmptyHoy a las 11:35 am por ℛeℙ@¢ᴋ€r

» WordWeb Pro 10.42 + Ultimate Reference Bundle
AloMoves - Pure Flexibility  Classes EmptyHoy a las 10:16 am por ℛeℙ@¢ᴋ€r

Sondeo
Visita de Paises
free counters
Free counters

Comparte | 
 

 AloMoves - Pure Flexibility Classes

Ver el tema anterior Ver el tema siguiente Ir abajo 
AutorMensaje
Invitado
Invitado



AloMoves - Pure Flexibility  Classes Empty
MensajeTema: AloMoves - Pure Flexibility Classes   AloMoves - Pure Flexibility  Classes EmptyMar Jul 07, 2020 10:43 am

AloMoves - Pure Flexibility  Classes 833d43153ffda056f339b64168e675a9

AloMoves - Pure Flexibility Classes
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 5 Videos (2h 41m) | Size: 1.6 GB
Instructor : Ashley Galvin

Flexibility is achievable for everyone. This month-long series is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! Regardless of your sport, you'll learn to take your body anywhere you want to go!

Each 30-minute class focuses on a different area of the body and uses three crucial elements of developing flexibility: dynamic stretching to build full range of motion so you can get into positions with ease, yin-style holds to open your body even deeper, and intuitive movement to tune into your body and feel which areas need the most attention.

This month-long program is filled with the flexibility movements and stretches I use on a daily basis. They've helped me build and maintain the strength and mobility to achieve the inversions and poses that fill my practice today.

BODY PARTS
Obliques
Back
Hips
Hamstrings
Legs
Spine

BENEFITS
Flexibility

EQUIPMENT

Yoga Blocks
Strap (Optional)
Blanket (Optional)
Homepage
Código:
https://www.alomoves.com/series/pure-flexibility-classes]https://www.alomoves.com/series/pure-flexibility-classes

Screenshots

AloMoves - Pure Flexibility  Classes 2af389b3de7281392692ad2fa98ee00b

Download link:
Citación :
rapidgator_net:
https://rapidgator.net/file/04bbac3f801b83067a53e2b25250340f/rqzmj.AloMoves..Pure.Flexibility.Classes.part1.rar.html
https://rapidgator.net/file/0b62e1cd85315552a6fb715577bbcbed/rqzmj.AloMoves..Pure.Flexibility.Classes.part2.rar.html

nitroflare_com:
https://nitroflare.com/view/CE2D27D4AE49AC1/rqzmj.AloMoves..Pure.Flexibility.Classes.part1.rar
https://nitroflare.com/view/7A736D6E3A95FF3/rqzmj.AloMoves..Pure.Flexibility.Classes.part2.rar

uploadgig_com:
http://uploadgig.com/file/download/83040af8cD67e475/rqzmj.AloMoves..Pure.Flexibility.Classes.part1.rar
http://uploadgig.com/file/download/6024Eb94d1c245bD/rqzmj.AloMoves..Pure.Flexibility.Classes.part2.rar

Links are Interchangeable - No Password - Single Extraction
Volver arriba Ir abajo
 

AloMoves - Pure Flexibility Classes

Ver el tema anterior Ver el tema siguiente Volver arriba 
Página 1 de 1.

 Temas similares

-
» AloMoves - The Method - Flexibility
» Alomoves - Hip / Hamstring Flexibility
» AloMoves - Fluid Flexibility Flows
» AloMoves - The Sequence- Classes
» AloMoves - The Sequence- Arm Balance Classes

Permisos de este foro:No puedes responder a temas en este foro.
Foro Wanako1 :: Programas o Aplicaciónes :: Ayuda, Tutoriales-