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 Relax & Reconnect- 7 Powerful, Short Meditation Practices (Update)

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MensajeTema: Relax & Reconnect- 7 Powerful, Short Meditation Practices (Update)   Relax &  Reconnect- 7 Powerful, Short Meditation Practices (Update) EmptySáb Jul 11, 2020 7:35 am

Relax &  Reconnect- 7 Powerful, Short Meditation Practices (Update) Be83a3174983a83c9f51e8252e81e1fa

Relax & Reconnect- 7 Powerful, Short Meditation Practices (Update)
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.55 GB
Genre: eLearning Video | Duration: 8 lectures (2 hour, 10 mins) | Language: English

A 7 day course of guided meditations to bring you deep relaxation, balance & joy Smile

What you'll learn

A variety of meditation practices
The ability to focus ones mind
The ability to relax deeply

Requirements

10- 20 minutes a day to practice along

Description

Welcome to Relax and Reconnect: 7 Guided meditations to bring deep relaxation & joy Smile

The aim of this course is to give you 7 different 10- 20 minute meditation practises. Giving you the chance to experience the benefits of regular meditation first hand while exploring a variety of techniques.

You can listen to 1 class a day for 7 days and you are welcome to re-visit the same sessions again and again. Practice makes perfect and over time you may feel the great and varied benefits of meditation such as more mental focus, faster relaxation, balance in your day to day life and better sleep.

I hope you have an amazing week and enjoy practicing along with these videos at home.

Feel free to get in touch if you have any questions or suggestions as you go along.

Who this course is for:

People wishing to learn to meditate
People wishing to relax deeply
People wishing to sleep better
People wanting to incorporate some meditation after yoga or another daily practice

Download link:
Citación :
rapidgator_net:
https://rapidgator.net/file/ea493897ce68144bf1c09e3be68eac3c/teogz.Relax..Reconnect.7.Powerful.Short.Meditation.Practices.Update.part1.rar.html
https://rapidgator.net/file/3fe6c3eb1625d45d8b2fbe2c4515d1ba/teogz.Relax..Reconnect.7.Powerful.Short.Meditation.Practices.Update.part2.rar.html

nitroflare_com:
https://nitroflare.com/view/55C9EFE9450F628/teogz.Relax..Reconnect.7.Powerful.Short.Meditation.Practices.Update.part1.rar
https://nitroflare.com/view/E713B71E3D55317/teogz.Relax..Reconnect.7.Powerful.Short.Meditation.Practices.Update.part2.rar

uploadgig_com:
http://uploadgig.com/file/download/ed768f7F55a8c0e7/teogz.Relax..Reconnect.7.Powerful.Short.Meditation.Practices.Update.part1.rar
http://uploadgig.com/file/download/aea1567d3AfF0cbD/teogz.Relax..Reconnect.7.Powerful.Short.Meditation.Practices.Update.part2.rar

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