Turning to Religion to reduce STRESS

Invitado

Turning to Religion to reduce STRESS
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 866 MB
Genre: eLearning Video | Duration: 8 lectures (39 mins) | Language: English

Guidance to reduce stress

What you'll learn

Reducing stress
Religious references to turn to in hard times
How stress harms
Stress management techniques

Requirements

None

Description

This is an unusual course as it is centred round one theme only: turning to religion as a means of seeking guidance to reduce stress.

We look at the following:

Stress

What causes stress?

What is stress?

How to deal with Stress?

A stress-free life is possible!

A Calm Heart

COVID-19 impact

The entire course was shot on a cruise, a cruise where country after country turned the ship away as the coronavirus commenced its worldwide havoc.

So -

Numerous biblical references

Other religions also referenced

Scenic shots

Mindfulness

This is a course for you to dwell on, for you to enjoy and to be at peace.

Who this course is for:

Everyone who wishes to reduce stress

Download link:

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