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 Essentials of Empty Hand Fighting

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Essentials of Empty Hand  Fighting Empty
MensajeTema: Essentials of Empty Hand Fighting   Essentials of Empty Hand  Fighting EmptyVie Abr 23, 2021 5:26 am

Essentials of Empty Hand  Fighting 4bb2bed8ff592278a921ac1f097d6e78
Sifu Allen | Duration: 0h 59m | Video: H264 624x474 | Audio: AAC 48 kHz 2ch | 619 MB | Language: English

Comprehensive instruction by Sifu Allen, covering many aspects of using material from your forms in actual self-defense situations, free sparring, or man-to-man technique work. Combined lecture/demonstration format filmed during actual class time, it takes a reality approach and covers principles to be employed in combat and therefore, everything discussed is also applicable to weapons work as well. Just some of the categories covered: the classical Chinese 3-count response in attack or defense; deflection blocking vs. power on power; the all-important ''crossing the opponent's centerline'' and how to train for it; angularity vs. linearity; the principle of penetration; proper use of the left hand; the ''X'' position coverage, and much more. Loaded with insights that will improve your movement and conceptualization for self-defense.

Essentials of Empty Hand  Fighting 83a19ac0cbc53d9d7c306db21d3c72d6

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