missyou123 Miembro Mayor
Mensajes : 77064 Fecha de inscripción : 20/08/2016
| Tema: Yoga International - Find Your Perfect Meditation Seat Vie Abr 23, 2021 6:20 am | |
| MP4 | Video: h264, 720x400 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 45m | Size: 275.9 MB Teacher: Steve Harris THIS SHORT COURSE WILL HELP YOU ELIMINATE PHYSICAL OBSTACLES AND DISTRACTIONS IN YOUR MEDITATION. Steve Harris offers essential tips for making your sitting posture steady and comfortable, and he demonstrates several postures to choose from. You will find that when your body is steady, relaxed, and comfortable, your mind naturally becomes quiet. IN THIS 45 MINUTE DIGITAL COURSE, YOU WILL LEARN:Four essential alignment instructions for making your sitting posture steady and comfortable The stages of sleep, and the brainwaves associated with each stage Helpful tips on how to stay awake while moving through relaxation toward deep sleep How to do a short meditation, allowing your body and breath to relax and your mind to enjoy the stillness Begin Course DOWNLOAD: - Citación :
https://rapidgator.net/file/28d50dab8648802acc52e9a2ad009ff8/8pwf9.Yoga.International..Find.Your.Perfect.Meditation.Seat.rar.html
https://uploadgig.com/file/download/100bffF0b62Fb477/8pwf9.Yoga.International..Find.Your.Perfect.Meditation.Seat.rar
https://nitroflare.com/view/7044039792A5576/8pwf9.Yoga.International..Find.Your.Perfect.Meditation.Seat.rar
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*/UpLoAdEdByMaChInE028\* Miembro Mayor
Mensajes : 1203 Fecha de inscripción : 09/07/2017
| Tema: Re: Yoga International - Find Your Perfect Meditation Seat Vie Abr 23, 2021 9:05 pm | |
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