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 Teet Sao Or T'ieh Shou (aka: Iron Hand) From Hung Style

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Teet Sao Or T'ieh Shou (aka: Iron Hand) From Hung Style Empty
MensajeTema: Teet Sao Or T'ieh Shou (aka: Iron Hand) From Hung Style   Teet Sao Or T'ieh Shou (aka: Iron Hand) From Hung Style EmptyDom Abr 25, 2021 3:26 am
Teet Sao Or T'ieh Shou (aka: Iron Hand) From Hung Style 6ee1ee8198ba430705c59d8973ff87e4
Sifu Allen | Duration: 1h 30m | Video: DivX 352x264 | Audio: MP3 44,1 kHz 2ch | 635 MB | Language: English

A combined internal/external form with the first one half devoted to a moving meditation combined with proper breathing and designed to move ch'i out into the palms of the hands. Excellent form for the beginner's open-handed work. Has many aspects of health, strength, and proper movement built into its structure.

Teet Sao Or T'ieh Shou (aka: Iron Hand) From Hung Style B0123726df1585cd25419ac94e924b0c

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https://uploadgig.com/file/download/79533d1447229d93/ajh1s.Teet.Sao.Or.Tieh.Shou.aka.Iron.Hand.From.Hung.Style.avi


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Teet Sao Or T'ieh Shou (aka: Iron Hand) From Hung Style

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