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 Yoga International - iRest Yoga Nidra Guided Meditation

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MensajeTema: Yoga International - iRest Yoga Nidra Guided Meditation   Yoga International - iRest Yoga Nidra Guided  Meditation EmptyDom Abr 25, 2021 3:32 am

Yoga International - iRest Yoga Nidra Guided  Meditation 471b04fd7f7d490343a832314cbb3901
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 1h 30m | Size: 1.36 GB
Teacher: Molly Birkholm

iRest is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. Research has shown that iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain and chemical dependency while increasing health, resiliency, and well-being. Participants will learn more about the 10 stages of iRest (a journey through the koshas, the layers of consciousness) and will then be invited to experience the practice for themselves. Everyone is welcome!

Yoga International - iRest Yoga Nidra Guided  Meditation 9c59267f4ea02682d9ee683d53cd3e38

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https://rapidgator.net/file/5606641b092aa114218a2d4e57e86d4b/xli7c.Yoga.International..iRest.Yoga.Nidra.Guided.Meditation.part1.rar.html
https://rapidgator.net/file/ce92227f99ced4df2f7fb4b912ba7104/xli7c.Yoga.International..iRest.Yoga.Nidra.Guided.Meditation.part2.rar.html


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https://nitroflare.com/view/DCF97BD40DE8BC9/xli7c.Yoga.International..iRest.Yoga.Nidra.Guided.Meditation.part2.rar

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