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 Systematically attacking From Top Pins: Side Control & North South

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missyou123
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Systematically  attacking From Top Pins: Side Control & North South Empty
MensajeTema: Systematically attacking From Top Pins: Side Control & North South   Systematically  attacking From Top Pins: Side Control & North South EmptyLun Ago 09, 2021 3:45 am

Systematically  attacking From Top Pins: Side Control & North South A3b53fff9d23bf7c1097ea26429027d2
Gordon Ryan | Duration: 8h 08m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,23 GB | Language: English

Create more submission attacks and control from top with Gordon Ryan's guide to side control and north south offense

* Use kimuras, triangles, juji gatame, and more in systematic fashion as Gordon shows you how to isolate and submit limbs
* Shut down escapes so you can constantly stay in control with Gordon's keys to maintenance
* Watch Gordon break down gym footage to talk you through the techniques and system in real-time
* This top pinning system is the same one that Gordon has used to dominate at the elite levels of no-gi grappling, with his coach John Danaher's revolutionary concepts & dilemmas

Systematically  attacking From Top Pins: Side Control & North South 3e17bbda4eeaed0271e8aad7d149230f

DOWNLOAD:
Citación :

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