What you'll learn
What Self Confidence is.
The difference between Self Confidence and Self Esteem.
Develop the correct mindset to develop Self Confidence.
How to Overcome Fear and Self Doubt.
Techniques and Tools to help you build your Self Confidence quickly.
Techniques and Tools that will drive you towards action.
Requirements
No previous experience needed only your commitment to completing the journey and the tasks outlined in this course.
Description
Join me on a journey of Self Discovery and Action and discover the Confident person hidden inside of you. We are all confident in certain areas of our lives and this course will provide you with the necessary knowledge, skills and techniques you need to be able to be confident across all areas of your life. The various worksheets In the course will guide on a journey that will lead you from a point of discovering in which areas you do lack confidence, and what has been limiting and holding you back from developing confidence in those areas. The journey ends with the creation of a clear confidence plan that holds all the steps you need to take to develop your Self Confidence quickly. On completion of this course you will:Understand what Self Confidence actually is.Be able to tell the difference between Self Confidence and Self-Esteem.Develop the correct mindset to develop Self Confidence.Overcome your Fears and any Self-Doubt.Have learned the Techniques and Tools to help you build your Self Confidence quickly.Have created a clear Confidence Plan that will guide you to your desired outcome.I am looking forward to taking this journey with you and meeting the new confident you at the end of the course. Rob
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Before we Begin
Lecture 3 All Resources in One Handy Location
Section 2: Self Confidence Explained
Lecture 4 Self Confidence Explained
Lecture 5 The Difference between Self Confidence and Self Esteem
Lecture 6 The Importance of a Growth Mindset
Section 3: Human Mind Basics
Lecture 7 Introduction - Human Mind Basics
Lecture 8 A Crash Course on the Unconscious Mind
Lecture 9 Reticular Activating System (RAS)
Lecture 10 How our Thoughts become our Results
Section 4: Fear & Self Doubt
Lecture 11 Introduction - Fear & Self Doubt
Lecture 12 Fear Explained
Lecture 13 How Self Doubt Develops
Lecture 14 The 4 Common Fears
Section 5: Self Confidence Assessment
Lecture 15 Self Confidence Assessment
Section 6: Developing Self Belief and Overcoming Negative Self Talk
Lecture 16 Intro - Developing Self Belief and Overcoming Negative Self Talk
Lecture 17 Asset List
Lecture 18 Our Biggest Critic
Lecture 19 NLP: Change the Structure of your Inner Voice
Lecture 20 Reframing Perspective
Lecture 21 Discovering Your Truth
Lecture 22 Creating Affirmations and Incantations
Lecture 23 Developing Self Love
Lecture 24 What it Means to be Mindful
Section 7: Overcoming Fear and Self Doubt
Lecture 25 Introduction - Overcoming Fear
Lecture 26 Technique: Fear Setting
Lecture 27 Technique: 5 Second Rule
Lecture 28 NLP: Recoding your Emotional Memory
Section 8: Building Competence & Taking Action
Lecture 29 Assessing Knowledge and Skills
Lecture 30 Technique: The Exposure Ladder
Lecture 31 Technique: Visualization
Lecture 32 Technique: Role Playing
Lecture 33 Technique: Becoming a Hollywood Star
Lecture 34 Confidence Plan
Section 9: Outro
Lecture 35 Outro
Lecture 36 Your Free Gift
This course is for you If you want to learn how develop Self-Confidence in a certain area of your life. Example: Social Confidence, Public Speaking, Workplace Confidence etc.,If you often feel crippled by fear, uncertainty and hesitation.,If you often regret having missed out because you felt uncertain.


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