What you'll learn
Students who want the highest level of understanding with Brazilian Jiu Jitsu and the confidence to protect themselves with self defence
Everything you need to know about the arm bar submission. From set up, defences & escapes, combinations & a lot more.
Techniques that can be used not only in Gi & Nogi but also MMA and submissions matches.
You will learn how to combine and blend different submission attacks together
Requirements
A willingness to become the best you can
Description
Brazilian Jiu Jitsu Course - The Armbar Course Is a Brazilian Jiu Jitsu based course. Improve your game... This course has everything you need to know about the armbar. Learn the finer details of- Set ups from every position- Combination Attacks- Defences and Escapes- Grip Breaks for Submissions- Ground and Standing Attacks- Build for Competition & Self Defence - Health and fitness- Build your confidence - Take your game to the next level...
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Disclaimer
Lecture 3 Armbar Drill 1
Lecture 4 Armbar Drill 2
Lecture 5 Armbar from Mount Position
Lecture 6 Armbar from Full Guard 1
Lecture 7 Armbar Full Guard 2
Lecture 8 Armbar from Full Guard 3
Lecture 9 Side Control Far Side Armbar
Lecture 10 Knee Ride Far Side Armbar
Lecture 11 Knee Ride Near Side Armbar
Lecture 12 North South Armbar
Lecture 13 Armbar from Back Grab Bottom
Lecture 14 Armbar from Back Grab Top 1
Lecture 15 Armbar from Back Grab Top 2
Lecture 16 Armbar from Back Grab Top 3
Lecture 17 Side Turtle Armbar
Lecture 18 Dropping Armbar
Lecture 19 Stacking Escape
Lecture 20 Hitchhiker Escape
Lecture 21 Hip Out Escape
Lecture 22 Grip Break 1 & 2
Lecture 23 Grip Break 3
Lecture 24 Grip Break 4 & 5
Lecture 25 Grip Break 6 & 7
Lecture 26 Combo 1
Lecture 27 Combo 2
Lecture 28 Combo 3
Beginner's to advanced Martial Arts students,Anyone wanting to fast track their jiu jitsu game?


Download link

rapidgator.net:

Código:

https://rapidgator.net/file/4abc7228e88d630679325b95700012f7/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part1.rar.html
https://rapidgator.net/file/2ad7f9deedd0d7f69ddc9247020834a4/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part2.rar.html

uploadgig.com:

Código:

https://uploadgig.com/file/download/311aC8d35355e30e/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part1.rar
https://uploadgig.com/file/download/556e0c21BC5bb2da/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part2.rar

nitroflare.com:

Código:

https://nitroflare.com/view/CDA227A30E0CBCC/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part1.rar
https://nitroflare.com/view/25A51C33F3A87D9/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part2.rar

1dl.net:

Código:

https://1dl.net/zukuhblv2xwg/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part1.rar.html
https://1dl.net/9g5enptnyje2/oheqo.Brazilian.Jiu.Jitsu.Course..The.Armbar.Course.part2.rar.html