What you'll learn
Understand WHY having meaning and purpose in life improves physical and mental health. Also, understand clearly WHAT meaning and purpose actually is!
Learn mindsets you can use to create meaning and purpose in your life starting right NOW. There is no need to wait to start building the life of your dreams.
Learn powerful techniques to manage the fear and anxiety which stops you from taking in action in the direction of your most desired life.
Learn very specific exercises and lifestyle decisions which can lead to greater confidence, emotional fulfillment, meaning and life purpose.
Requirements
In order to take this course you should have an open minid, open heart and a willingness to engage with the activities and material.
Description
This is the most extensively researched and practical course on Udemy for finding meaning in life, and your life purpose. By the end of the course, you will have a much better idea on HOW you can create meaning and purpose in your life.Benefits of Taking This CourseBetter decision makingBetter able to manage fearsGreater self-confidenceIncrease in personal clarityEnhanced moodImproved happinessUnderstand HOW to create meaningUnderstand HOW to create purposeLearn PRACTICAL strategies you can apply TODAYImproved self-awarenessIncreased emotional resilienceWHO is this course for?Students or recent graduates who are unclear on their career pathJunior level professionals who feel 'stuck' or lostMid-level professionals who have career success but are lacking emotional fulfillmentPeople seeking more clarity, confidence and grounding in their livesProfessionals who want a stronger sense of directionThose looking to determine what their purpose isPeople who are lost, burned out and tired of the same old routineWHAT is included in this course?VIDEO TUTORIALS - Access to over 25 online lecture videos with research backed and practical strategies.GUIDED MEDITATION SESSIONS - Two different guided meditation sessions to help you feel more joyous, confident, grounded and grateful.PROVEN TOOLS - Learn over 10 different research backed activities and exercises to help you improve the quality of your life and create meaning, purpose and emotional fulfillment.LIFETIME ACCESS - Have access to his course, anytime, anywhere and replay relevant lectures or engage in the activities which resonates with you the most.CERTIFICATION UPON COMPLETION - When you complete this course, you will receive a certificate of completion.
Overview
Section 1: Introduction
Lecture 1 Course Welcome
Lecture 2 About Brad
Lecture 3 Common Problems
Lecture 4 Course Overview
Section 2: Fundamentals
Lecture 5 Introduction
Lecture 6 Why Meaning and Purpose
Lecture 7 What is Meaning
Lecture 8 What is Purpose
Section 3: Changing Paradigms
Lecture 9 Introduction
Lecture 10 The Old Model of The World
Lecture 11 Heart Energy Alignment Technique (Exercise)
Lecture 12 The New Model of The World
Lecture 13 I am Sorry, I Lied
Section 4: The Inner Work
Lecture 14 Introduction
Lecture 15 Your Story
Lecture 16 Conquering Fear
Lecture 17 Face Everything And Rise
Section 5: The Path to Purpose
Lecture 18 Introduction
Lecture 19 Gratitude
Lecture 20 Gratitude Exercise
Lecture 21 Finding and Building Community
Lecture 22 Feedback
Lecture 23 Generational Learning
Lecture 24 Challenges and Strengths
Lecture 25 Awe, Wonder and Beauty
Lecture 26 Reading and Learning
Lecture 27 Future Pacing
Lecture 28 Going to The Edge
Section 6: Conclusion
Lecture 29 Course Summary
Lecture 30 Goodbye and Best Wishes
Students, junior and mid-level professionals who want to become their most confident selves and start living the life of their dreams.


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