What you'll learn
How childhood trauma may affect you
How to forget painful memories
How children cope with treat and trauma
Support system for childhood trauma
Childhood trauma, abuse and maltreatment
Treatments for childhood trauma
Tips for healing your inner child
Requirements
No requirement
Description
Children are often viewed as highly resilient and able to bounce back from just about any situation, but traumatic experiences in childhood can have severe and long-lasting effects well into adulthood if they are left unresolved. Childhood trauma can result from any thing that makes a child feel helpless and disrupts their sense of safety and separation, including: sexual, physical or verbal abuse; domestic violence; an unstable or unsafe environment; separation from a parent; neglect; bullying; serious illness; or intrusive medical procedure. If you're living with the emotional and psychological consequences of a traumatic childhood, there is hope. Acknowledge and recognize the trauma for what it is. Victims of childhood trauma often spends years minimizing the event or dismissing it by pretending it happens or by succumbing to feelings of guilt or self-blame. The only way you can begin healing is to acknowledge that traumatic event did occur and that you were not responsible for it. Reclaim control. Feelings of helplessness can carry well into adulthood and can make you feel and act like a perpetual victim, causing you to make choices based on your past pain. When you're a victim, the past is in control of your present. But when you've conquered your pain, the present is controlled you. There may always be a battle between past and present, but as long as you're willing to let go of the old defenses and crutches you used as a child to navigate your trauma, you will be able to reclaim control of your life now and heal your pain.Seek support and don't isolate yourself.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What is childhood trauma
Lecture 3 Types of trauma
Lecture 4 How childhood trauma may affect you
Section 2: How To Forget Painful Memories
Lecture 5 Identify your triggers
Lecture 6 Talk to a therapist
Lecture 7 Memory suppression
Lecture 8 Exposure therapy
Lecture 9 Propranolol
Section 3: Six Coping Strategies : How Children Cope With Treat And Trauma
Lecture 10 Belief ( B)
Lecture 11 Affect (A)
Lecture 12 Social (S)
Lecture 13 Imagination (I)
Lecture 14 Cognitive (C)
Lecture 15 Physiological
Section 4: Support System For Childhood Trauma
Lecture 16 Psychological and psychiatric counselling services
Lecture 17 Education and social support
Lecture 18 Counselling issues and needs
Lecture 19 Program implementation and cordination
Lecture 20 Familial and community support
Lecture 21 Spiritual support
Lecture 22 Internal / self- directed support
Lecture 23 Resiliency
Section 5: Childhood Trauma, Abuse and Maltreatment
Lecture 24 Child neglect
Lecture 25 Behavior and emotional trauma
Lecture 26 Effect of trauma on cognitive and social development
Lecture 27 The caregiver, parental and familial perceived burden
Lecture 28 Causes of caregiver stress and decision making
Section 6: Treatments For Childhood Trauma
Lecture 29 Trauma affected regulated group education and therapy ( TARGET)
Lecture 30 Structured psychotherapy for Adolescent responding to chronic stress ( SPARCS)
Lecture 31 Integrative treatment of complex trauma ( ITCT)
Lecture 32 Attachment, regulation and competency ( ARC) therapy
Lecture 33 Trauma systems therapy
Lecture 34 Trauma focused cognitive behavior therapy
Section 7: Tips For Healing Your Inner Child
Lecture 35 Tips for healing your inner child
Parents, Family, teachers, caregivers, counselors, students, NGO, community groups, Doctors, nurses, everybody etc


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