Weight Loss On A Vegan Plant-Based Diet
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.99 GB | Duration: 1h 42m
8 Step Weight Loss & Wellness Program
What you'll learn
How to finally get your perfect weight without ever going hungry
Why we become ill and how the self-healing machine which is the human body can prevent, stop and even reverse chronic diseases
What type of food to eat to strengthen your immune system and slow down your ageing process
How to keep your energy level high at all time and create an amazing level of health for yourself
Requirements
No prior health knowledge is required, just the willingness to learn new concepts
Description
Hi, my name is Olivier Mankondo, I'm a speaker, author, weight loss and wellness coach and I have been able to complete the training program for weight loss coaching accredited by the International Association of Therapists.I'm also the author of the book The plant based nutrition: How it's going to change your life.Every species on earth has a specific diet and we, human beings as a race, are not different.In this highly inspirational class, I'm going to show you the specific diet adapted to the human mechanism, which will give you perfect health. You will be able to know how I've lost 35 Kgs , 77 Lbs or 5½ stone within 9 months and will also be able to know the root cause of all the chronic diseases and how the self healing machine which is the human body can prevent, stop and even reverse these conditions.By following the steps in this program, you will be able to lose weight as well..So instead of paying Joe Blow dietician down the street for another plan using the same old strategies, you can get a jump start from someone who has created an amazing level of health for himself.This program is not only a weight loss program, but it is also packed with a lot of powerful insights that will enable you to make good dietary and lifestyle choices and this, in turn will give you optimal health.I will present a high energy, thought provoking class to encourage you to adopt new concepts and conquer new challenges. You will be empowered with this knowledge and tools that you will be able to put instantly into practice to enhance your life.The course is divided in 8 stages with 13 core videos and over 35 videos in the resources section. You will be taken step by step toward your weight loss journey so you don't get overwhelmed.This what you are going to learn How to finally get your perfect weight without ever going hungry Why we become ill and how the self healing machine which is the human body can prevent, stop and even reverse chronic diseases What type of food to eat to strengthen your immune system and slow down your ageing process How to keep your energy level high at all time and create an amazing level of health for yourselfThis is what other people have said about this programDear Olivier,Your story has saved my life. It has changed the way I choose what to eat. I am still a long way from my goal but every day I see a difference in my level of energy, the clarity of my mind and most of all I no longer feel blotted. Many thanks.Colette Madishi Ramm, Founder, REVE KandaleI have lost plenty of weight and have no more pains or headaches. I have observed so many benefits without any medication. Thanks again, Olivier.Olivia. MI am grateful to you Olivier Mankondo for your powerful message without which I would still be in and out of medical practices with no end in sight. Many thanks.Octave LukeI would highly recommend Olivier's advice and content to anyone thinking about losing weight and planning to adapt to a healthier lifestyle.David K.
Overview
Section 1: Introduction
Lecture 1 WELCOME
Section 2: STAGE 1
Lecture 2 STAGE 1
Lecture 3 STAGE 1 EXTRA 1
Lecture 4 STAGE 1 EXTRA 2
Section 3: STAGE 2
Lecture 5 STAGE 2
Section 4: STAGE 3
Lecture 6 STAGE 3
Section 5: STAGE 4
Lecture 7 STAGE 4
Lecture 8 STAGE 4 EXTRA
Section 6: STAGE 5
Lecture 9 STAGE 5
Section 7: STAGE 6
Lecture 10 STAGE 6
Section 8: STAGE 7
Lecture 11 STAGE 7
Section 9: STAGE 8
Lecture 12 STAGE 8
Lecture 13 STAGE 8 EXTRA
Section 10: BONUS LECTURE
Lecture 14 BONUS LECTURE
Anyone wanting to lose weight and create an amazing level of health for themselves,Anyone with an open mind wanted to learn the power of plant foods
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