Published 11/2022
Created by Angelina Sigal
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 18 Lectures ( 1h 20m ) | Size: 1.84 GB
Get to learn how to make 10+ vegan, low-fat, gluten-free, oil-free, nourishing and well-balanced = GUILT-FREE cakes
What you'll learnHow to hide a VEGGIE in each cake without sacrificing the taste!
3 different basic cake creams from scratch, which you can adjust to your taste and use in any other recipes you want.
3 basic sponge cakes VANILLA CAKE, CARROT CAKE, CHOCOLATE CAKE from scratch using simple and nourishing ingredients.
2 types of fillings (also adjustable to your taste and needs!!)
Stunning BERRY TART from scratch within 30 min.
How to cook without oil, gluten and processed stuff like bleached wheat flour and white sugar but using simple and affordable ingredients.
Create amazing desserts THAT TASTE like the ones you've always loved but are far better for you
Adjust the cakes to your needs whether you want a multi-layered vanilla cake or simple choco muffins - now you have the recipes to play around!
Impressing but easy ways how to decorate the cake from what you have at fingertips.
RequirementsRegular kitchen (stove, blender, oven, spoons, forks, bowls)
Sweet tooth
Desire for a healthy lifestyle!
Each cake can be made in regular kitchen without special knowledge or equipment.
Looking for the ways for balanced eating
DescriptionThis is a VEGAN BAKING COURSE which means no eggs, dairy or any other animal products.I pursue a holistic approach, so here are whole food and plant-based ingredients, nothing artificial or refined (NO white wheat flour, sugar, and oil). The recipes are also Gluten-Free and do not require a specific gluten-free flour blend. This makes the cakes nourishing and well-balanced for macro and micronutrients. It also decreases their calorie density compared with regular cakes.Here we use simple kitchen utensils like a blender, stove, oven, whisk etc. Nothing special and expensive!In this course, we will go down different parts of the cake: sponge cakes, creams, and fillings.You will learn and practice basic recipes of:vanilla sponge cakecarrot sponge cakechocolate cakevanilla cream frostingchocolate creamberry marmaladecrunchy brittle+ Custard Cream Tart with raspberries (which is also broken down into 2 parts: custard cream and shortbread crust).As a result, you will be able to make any cake that comes to your mind because now you have the basic recipes!Say you want to make a piña colada cake, you take the vanilla sponge cakes, add the coconut into vanilla cream and make the pineapple filling. Basic recipes + your imagination = 20+ different cakes and cupcakes !Every recipe has its own recipe card for your convenience which you can download, print or open on any device.Most of the recipes can be done in 1 bowl/ pot/ blender and require minimum effort and skills from you.Now you can make delicious and nutritious goodies from scratch in your own kitchen!I'm grateful you are here! Hop on to make those crazy healthy cakes!
Who this course is forFoodies - all levels - who want to start making stunning HEALTHY AND TASTY (vegan, GF, oil-free, junk free) pastry.
Those WHO AVOID GLUTEN and want to discover delicious gluten-free baked goodies - not a single piece of gluten, oil, dairy or refined products
All high-carb, low-fat, Medical Medium, Dr. McDougall lifestyle followers - these recipes are 100% compitibale
People who are struggling with healthy food choices or transitioning into a vegan lifestyle- why not starting from the things we love - naughty {veggie} cakes?
Moms who want their children to eat more veggies
Sweet-tooth who are looking for the healthier sweet options
Whoever is interested in learning about practically 1-BOWL healthier alternatives to their favorite sweets!
Looking for balanced recipes 9 ALLERGENS FREE
Download linkrapidgator.net:
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https://rapidgator.net/file/f405aa2f29ddcc454ee02a7cb08cec52/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part1.rar.html
https://rapidgator.net/file/018979f999fa2378342c5f06162f2434/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part2.rar.html
uploadgig.com:
- Código:
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https://uploadgig.com/file/download/369B4bf4684e18f6/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part1.rar
https://uploadgig.com/file/download/c26de9De83d49e5e/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part2.rar
nitroflare.com:
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https://nitroflare.com/view/825B406D37D1D80/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part1.rar
https://nitroflare.com/view/C6737AE6769A193/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part2.rar
1dl.net:
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https://1dl.net/u2ctl8klc25f/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part1.rar.html
https://1dl.net/95ixs2cnz018/xamon.Guiltfree.VEGGIE.loaded.cakes..GF.OF.lowfat.part2.rar.html