What you'll learn
Students will learn about the Basic understanding of the digestive system and how starting from oesophagus the food is getting swallowed
expelled out through the Anus has been explained with clear pictorial representation and illustrations for better understanding to students.
Students will learn about the basic understanding of oesophagus, stomach, pancreas segregated insulin, small intestine, large intestine, colon
Also students will learn about the symptoms of acidity, gastric, irritable bowel syndrome, constipation and how it can be prevented by having the food habits
Why water is very important for cleansing your body system particularly with respect to short-term
Why Indians are very spicy eaters and we need to clean our intestines
gets very often in order to keep a digestion track good because 70% of our immunity lies in stomach and intestines if you keep that clean
Prevention is a remedy and food habits have been suggested for having good intestine health
Requirements
Anyone can learn this class it is very simple
Students are advised to take notes for self-reflection purposes
No prior experience is needed to join this course
Description
About This Master Class:This course teaches students about intestinal gut health, digestion system in detail. Also students can learn about the different diseases which are related to intestinal gut health which prevention remedies and steps to take care of have been explained in detail. What acidity, gastric, irritable bowel syndrome has been discussed with examples and pictures and food items to take care to prevent them continuously in your lifetime. How cleansing can be done in order to keep our GUT very clean foreverBenefits of the Master Class:Students will learn about the Basic understanding of the digestive system and how starting from oesophagus the food is getting swallowed and expelled out through the Anus has been explained with clear pictorial representation and illustrations for better understanding to students.Students will learn about the basic understanding of oesophagus, stomach, pancreas segregated insulin, small intestine, large intestine, colon and anus has been explained with simple pictures and an explanation so that how food can be digested through this has been explained.Also students will learn about the symptoms of acidity, gastric, irritable bowel syndrome, constipation and how it can be prevented by having the food habits changed.Why water is very important for cleansing your body system particularly with respect to short-term, like every day how you cleanse your intestinal tract has been explained with simple steps and how to clean your gut 3 to 4 months was also explained with simple easy implementable steps.Why Indians are very spicy eaters and we need to clean our intestines and gets very often in order to keep a digestion track good because 70% of our immunity lies in stomach and intestines if you keep that clean and healthy we will lead a healthier life has been explained.Prevention is a remedy and food habits have been suggested for having good intestine health and high rich Fiber foods has been suggested for vegetarian or non-vegetarian people to improve their digestion better.Teaching methodology is super simple:Super SimplicityStep to Step ProcessSimple TheorySimple ModelSimple ImplementationNo ComplexitySuper Clarity.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: About this Course
Lecture 2 About this Course
Section 3: Introduction about Digestion.
Lecture 3 Introduction about Digestion
Section 4: How does our Digestion system Works
Lecture 4 How does our Digestion system Works
Section 5: Saliva Gastric, Acidity and Digestion
Lecture 5 Saliva Gastric, Acidity and Digestion
Section 6: IBS-Irritable Bowel Syndrome
Lecture 6 IBS-Irritable Bowel Syndrome
Section 7: Foods to Eat, Prevention & Remedies
Lecture 7 Foods to Eat, Prevention & Remedies
Section 8: Gastric Acidity How to solve
Lecture 8 Gastric Acidity How to solve
Section 9: Internal Toxic Removal
Lecture 9 Internal Toxic Removal
Section 10: How to Drink water to Detoxify the body
Lecture 10 How to Drink water to Detoxify the body
Section 11: Recap Learnings & Conclusion
Lecture 11 Recap Learnings & Conclusion
Anyone who wants have healthy end to end lifestyle,Anyone who wants to have healthy and balanced life 360 degree,Anyone who wants to have healthy lifestyle and wants to achieve true success in life,Anyone who wants to have healthy Gut end to end healthy lifestyle


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