What you'll learn
How experiences in early childhood can determine how safe we feel in adult relationships
techniques to strengthen intimacy in relationships by helping couples understand their partners insecurities.
Techniques to managing conflict: How to address security-seeking parts of the brain when one or two of the couple are triggered.
How to help avoid conflict by learning to identify and manage partners' negative emotions.
Practical morning and evening rituals to maintain to thrive in relationships
How to encourage mutual practical commitments to availability for one another in a sustainable way.
Requirements
No prior experience is necessary. You will learn everything you need to know on the course. It's useful if you have done some form of counselling or psychology course before hand though.
Description
This course aims to summarise the work of notable psychologists and neurobiologists such as Stan Tatkin, John Bowlby, Stephen Porges and Jeffrey Larsson. The lectures are angled to help give an understanding of relational brain and attachment styles in order to defuse conflict and build secure relationships in and out of the therapy room. It is is a guide to counselling others for helping maintaining closeness and emotional security within romantic partnerships and offers practical tips on how to use knowledge about brain functions to promote peace and mutual security in your relationship and that of your clients. It's for those looking to improve their skills as a counsellor, qualify in relationship counselling or work on their personal relationships.I touch on research from my counselling training as well as neurobiology and psychology to show ways we can teach clients why long-term couples come into conflict, and offer practical tips on how to use knowledge about brain functions to promote peace and mutual security in your counselling sessions within couples.A lot of these lessons take a "psychobiological" approach first developed by Stan Tatkin, a clinician and researcher, meaning the course takes a scientific, psychological form straddling different fields to insure comprehensive, in-depth understanding.
Overview
Section 1: Lecture 1
Lecture 1 Introductory trailer video
Lecture 2 Early Childhood and it's Influence on Romantic Love
Section 2: Lecture 2
Lecture 3 Strengthening Intimacy in relationships
Section 3: Lecture 3
Lecture 4 Lecture 3: Managing Conflict
Section 4: Lecture 4
Lecture 5 Managing our partner's emotions
Section 5: Lecture 5: Practical Techniques to try
Lecture 6 Practical Techniques proven to increase intimacy in romantic partnerships
Lecture 7 The Johari Window
Section 6: Lecture 6: The Importance of Commitment to Availability
Lecture 8 Encouraging practical commitments to increase sense of availability
Section 7: Summary
Lecture 9 A challenge to try with your couple
Lecture 10 Lecture 8: Key Summary of points to remember
Lecture 11 Primitive-reducing breathing exercise to try with yourself, partner or clients
those looking to improve their skills as a counsellor, qualify in relationship counselling or work on their personal relationships.


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