What you'll learn
Understand self-regulation in children so you can support your child through their big feelings and tantrums
Use self-regulation strategies to help de-escalate behaviours when your child feels out of control or too upset
Use self-regulation techniques with yourself in moments of stress so you can feel more patient and less frustrated
Know how to create moments of connection with your child even if they try to avoid you
Increase bonding and connection with challenging children
Requirements
No previous experience needed. You will learn all you need yourself.
Description
In this course you will learn amazing things about your child's behaviours. You will find out the answers you've been looking for incessantly! Learn what triggers certain behaviours, who is in charge of these behaviours, how self-regulation develops and how you can help your child regulate themselves more and more. The resources in this course will help you understand your child, the way they behave and how they can have less outbursts and meltdowns and cooperate more.You will also understand yourself more, your own behaviours and recognise your own triggers when facing challenges and struggles with your child.You will learn strategies to de-escalate these behaviours in moments of conflicts which can be extremely helpful. On top of all that you will learn amazing ways to connect with your child and build trust and closure even if your child resists and avoids connecting with you. By understanding more about where behaviours and emotional outbursts come from you will be able to stop with the self-doubt and know exactly what to do when your child is struggling emotionally. By connecting more and more with your child you will be able to see a more cooperative and helpful child around your home. Because no parent deserves to struggle when it comes to disciplining their beloved child. MORE LEARNING: You will also learn strategies to help decrease your own stress levels and how to connect with feelings of happiness and calmness yourself. Having a more peaceful and calmer family dynamics will be crucial for the improvement of your relationship with your child but also your relationship with yourself. Getting more and more familiar with mindfulness strategies you can use on a daily basis will make possible for you, the parent to feel calmer and relaxed so you can show up as a parent in the way you choose! You will naturally begin to feel more patient, empathetic and compassionate as you feel less judgmental and more curious about how and why your child is behaving the way they do. As I tell all families I work with, there is no such a thing as a magic pill but you can definitely transform the way you are dealing with the conflicts and make it a more positive journey for your family and yourself. Because even in the toughest moments, it is possible to have positive interactions and experiences
Overview
Section 1: Understand self-regulation in children
Lecture 1 What you will learn in this course, an introduction so you know what to expect!
Section 2: Understanding the science of the brain and what self-regulation really is!
Lecture 2 Why is this topic important?
Lecture 3 Get to know your child's most primitive brain and how it impacts behaviour
Lecture 4 Understanding your child's emotional brain
Lecture 5 Understanding the higher centres of the brain and why they are so important.
Section 3: Understanding what underlies the behaviours we see.
Lecture 6 Our self-talk and children's self-talk
Lecture 7 What is the cause of the behaviour?
Lecture 8 The stigma of children who "can't" self-regulate.
Section 4: Connecting with children
Lecture 9 Different ways and effective ways to connect with your child.
Lecture 10 Finding the best time for these rituals of connections.
Lecture 11 How massaging your child can increase connection, bonding and cooperation
Lecture 12 How you can adapt an easy leg massage to your preschooler!
Section 5: Cooping with stress and negative emotions.
Lecture 13 Learning the impact of being on Survival and what to do about it!
Lecture 14 Practice number 1 - Breath and release - this can be done every day!
Lecture 15 Practice number 2 - Quantum Meditation
For parents of children with big behaviours who are struggling to have a peaceful family dynamics,Parents wanting to help their child develop self-regulation,Parents struggling to connect with their child,Parents of children with oppositional and defiant behaviours,Parents who feel stressed over their child's behaviours


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