What you'll learn
By the end of the course you will be able to overcome your anger and rage psychologically by using powerful techniques of self hypnosis, visualization, imagery and affirmations
You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
You will be able to relax instantly using self hypnosis techniques
You will be able to achieve all your goals and become more successful by getting rid of your anger and rage
Requirements
PC with High Speed Internet
Quiet Room
High Level of Focus and Concentration
Notebook and Pen
Headphones
Description
In this course titled 'Hypnosis- Control Your Anger With Self Hypnosis'Pradeep Aggarwal , you will learn -Anger produces many dangerous effects on our body. The body reacts to anger by increasing respiratory rate, pulse rate and blood to the muscles that moves the body's bones. It also constricts the pupils of the eyes, pumps out hormones from the adrenal gland. Now, with so many adverse effects of anger, it is neither good to express the anger loudly nor to suppress the anger. With self hypnosis you can program your subconscious mind to change the negative programming to positive easily.Using self hypnosis and visualizations you can overcome any rage and anger from your mind which is causing you problems to achieve success and your goals by changing the negative and wrong programming in your mind.This course is ideal for people who have a short temper and are unable to control their anger and rage in important situations of life and are causing themselves mental and physical harm.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English and bonus material.
Overview
Section 1: Introduction To The Course
Lecture 1 Introduction
Section 2: Hypnosis- Control Your Anger With Self Hypnosis
Lecture 2 Psychological Reasons For Anger And How Self Hypnosis Can Help
Lecture 3 How To Use Self Hypnosis To Overcome Anger
Lecture 4 Guided Visualization Exercise : Control Your Anger -1
Lecture 5 Guided Visualization Exercise : Control Your Anger -2
Lecture 6 Positive Affirmations To Control Your Anger
Section 3: Summary Of The Course
Lecture 7 Summary
Lecture 8 Bonus Material : E-book On Affirmations
This course is for those who have very short temper and are unable to control and anger and rage during important situations of life which is causing them lot of problems mentally and physically,It is ideal for people who are also suffering from high blood pressure , depression , high anxiety caused due to high rage and anger,Age group 16 and above


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