What you'll learn
Recognise some of your identities
Identify actions, thoughts and feelings that are aligned with your values
Identify actions, thoughts and feelings that are misaligned from your values
Understand that we can create a diversity of life purposes
Requirements
A sense of curiosity and the readiness to take what serves you and leave what does not.
A notebook and a pen or pencil.
Description
Have you stopped to imagine what your life would be like if you stopped trying to find "the" meaning of life? If instead of one great, heavy, singular meaning, you explored multiple meanings of life? Some easier and more tangible, others more complex and grand. All of them are much more than the sum of individual meanings, but rather, they weave together to create your well-being.In this course, we will start by exploring your individual identity. What brings you well-being? What gives you pleasure? What causes anxiety? Answering each of these questions will help you to better understand what truly matters to you. and that is strongly connected to your meaning of life!By having a better idea of your passions and fears, you will have access to valuable information about the aims and objectives you want to set in life.This is a practical course and it will help you to develop a deeper understanding of your meanings of life. You will see some of my personal examples and you will also have some practical exercises for each session. I am confident that this course will impact your meaning of life, as well as your relationship with other people; benefitting you and those whose lives you touch.I am excited to have you here. The hard part is over: you signed up and are here. Let's dive in!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Welcome
Section 2: Identity or Identities?
Lecture 3 Identity or Identities?
Lecture 4 Personal Identity
Lecture 5 Social Identity
Section 3: Values - What Moves You?
Lecture 6 What Are Values?
Lecture 7 Your Values in 4 Areas of Your Life
Section 4: Choice Point, so that like makes more sense
Lecture 8 Where Do You Want to Move? (Part 1)
Lecture 9 Where do you want to move? (Part 2)
Lecture 10 Where do you want to move? (Part 3)
Section 5: Conclusion and Congratulations!
Lecture 11 Conclusion and Congrats
Lecture 12 Future Explorations
People who sometimes wonder about their purpose in life.,People are reconsidering their priorities in life.,People who want to live a life that is more aligned with their values.,People who want to leave a positive mark in the world.


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