What you'll learn
Students will learn how to give and receive conscious touch, how to communicate effectively in touch, and how to create a safe and nurturing space for touch.
Students will learn the principles and techniques of conscious touch, including the art of presence, mindfulness, and intention in giving and receiving touch.
Students will learn the principles and techniques of conscious touch, including the power of intention, creating a safe and respectful space.
Students will learn how to use conscious touch to improve intimacy and connection in relationships, reduce stress and tension in the body.
Requirements
No prior knowledge or experience is necessary to take this course. All you need is an open mind and a willingness to learn about conscious touch.
Description
Welcome to Learn Tantra: The Art of Conscious Touch with Tantra expert Shaft Uddin. This course will guide you on a journey of self-discovery and connection through the art of conscious touch.Tantra is a spiritual practice that focuses on the connection between the physical and spiritual realms. It emphasizes the importance of the body and its ability to experience pleasure and joy. Through tantra, you can learn to connect with your partner on a deeper level, cultivate greater intimacy and trust, and awaken your sensual energy.In this course, you will learn the principles of Tantra and how to incorporate them into your daily life. You will discover the power of touch and how it can enhance intimacy, pleasure, and connection with your partner.Through practical exercises and demonstrations, Shaft Uddin will show you how to awaken your senses and connect with your partner on a deeper level. You will learn how to use touch to communicate, build trust, and create intimacy. In this course, you will learn:INTRODUCTION:The principles of Tantra and how to incorporate them into your daily lifeSELF-LOVE MEDITATION:The power of touch and how it can enhance intimacy, pleasure, and connectionExercise // How to feel your own energy // 3min Self Love HugBOUNDARIES & CONSENT: How to create a safe container and communicate boundaries, build trust, and create intimacyCONSCIOUS TOUCH RITUAL & FOUR ELEMENTS OF TOUCH: Earth, Water, Fire, Air. Master the art of touching yourself and your lover. Practical exercises and demonstrations to awaken your senses and connect with your partnerINTEGRATION & HOMEWORK: Your Daily Practice.Whether you're single or in a relationship, this course is designed to help you cultivate a deeper understanding of your own body, your desires, and your connection to others. By the end of the course, you'll have the tools and knowledge you need to create a truly fulfilling and conscious sexual experience. Don't miss out on this transformative learning experience. Enroll now and take the first step towards a more fulfilling and conscious touch practice.Join Shaft Uddin on this exciting and empowering journey into the world of conscious touch today!
Overview
Section 1: Introduction
Lecture 1 Welcome to the course
Lecture 2 About your Instructor
Section 2: VIDEO INTRODUCTION
Lecture 3 The principles of Tantra and how to incorporate them into your daily life
Section 3: SELF-LOVE MEDITATION
Lecture 4 SELF-LOVE MEDITATION
Section 4: BOUNDARIES & CONSENT
Lecture 5 BOUNDARIES & CONSENT
Section 5: CONSCIOUS TOUCH RITUAL & FOUR ELEMENTS OF TOUCH
Lecture 6 CONSCIOUS TOUCH RITUAL & FOUR ELEMENTS OF TOUCH
Section 6: INTEGRATION & HOMEWORK
Lecture 7 Your Daily Practice
This course is for anyone interested in learning the art of conscious touch and how to use it to enhance their relationships and improve their overall well-being.


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