Tom DeBlass | Duration: 2:08 h | Video: H264 960x540 | Audio: AAC 48 kHz 2ch | 1,03 GB | Language: English
Learn The Drilling Sequences & Secrets That Will Turbo Charge Your BJJ Development & Allow You To Get Better In Far Less Time from Tom DeBlass
• Drills That You Can Practice With A Partner & Even On Your Own
• Drilling Will Improve Your Skills 4-5 Times Faster Than Just Regular Sparring
• Learn the drills that helped shape the career of one of the most decorated American Grapplers
• Each volume comes full of useful drills that you can do, anywhere or with anyone, to reach a new level faster than you ever have before
• These are great movement-based exercises that you can use to warm up, flow roll, or do on your own time to stay active and engaged on your own
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