What you'll learn
Learn the basic techniques of Kyokushin Karate
All examination techniques up to the blue belt
Kihon - basic techniques
Kumite - fighting techniques
Karate basic positions
Karate Punching Techniques
Karate Tritttechniken
Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn
Description
Technical Improvement Program for BeginnersBy Bertrand Kron 7.Dan F.K.O.K.Over 50 years of exclusive Kyokushin style practice, Shihan Bretrand Kron, 7th Dan, who is Head Instructor at the Papendal International Summer Camp, will introduce you in this film to the technical improvement program as imagined by Master Oyama, founder of this world-famous style recognized for its efficiency in fighting.In this first program, which goes from the white belt to the blue belt grade, the Kihon (static techniques and positions), the Ido Keiko (movements), the Kokyu Ho (breathing), stamina (physical preparation), and the different approaches to fighting are presented from various view points with complete and extended explanations on the most fundamental details.The different parts of this film make it a reference aid as much for the instructors as for the pupils, and an essential means for further training alongside with Dojo lessons.You will find as extra features the first three Kumite Kyokushin that are now part of the federal grade crossing program starting from the 1st Dan.Get to know the complete Kyokushin Karate examination program from the 10th Kyu orange belt to the 7th Kyu blue belt in this video. Bertrand Kron explains the techniques very clearly.The chapters are provided with the original Japanese names of the techniques, so the techniques shown are listed in a good structure.
Overview
Section 1: Introduction
Lecture 1 Trailer
Lecture 2 Credits
Lecture 3 Rei
Section 2: Exam Program 10th Kyu Orange Belt
Lecture 4 Fudo Dachi
Lecture 5 Yoi
Lecture 6 Sanchin Dachi
Lecture 7 Zenkutsu Dachi
Lecture 8 Seiken Tsuki
Lecture 9 Seiken Morote Tsuki
Lecture 10 Seiken Ago Uchi
Lecture 11 Seiken Jodan Uke
Lecture 12 Shuto Jodan Uke
Lecture 13 Seiken Mae Gedan Barai
Lecture 14 Shuto Mae Gedan Barai
Lecture 15 Explanations on Blocking
Lecture 16 Hiza Mae Geri
Lecture 17 Kin Geri
Lecture 18 Mae Geri
Lecture 19 Ido Keiko Zenkutsu Dachi Oi Tsuki Chudan
Lecture 20 Ido Keiko Zenkutsu Dachi Gyaku Tsuki Chudan
Lecture 21 Explanations on Ido Keiko
Lecture 22 Endurance exercises
Lecture 23 Ippon Kumite
Lecture 24 Explantations Ippon Kumite
Lecture 25 Nogare
Section 3: Exam Program 9th Kyu Orange Belt
Lecture 26 Musubi Dachi, Heiko Dachi, Heisoku Dachi, Kokutsu Dachi
Lecture 27 Seiken Shita Tsuki
Lecture 28 Seiken Tate Tsuki
Lecture 29 Hiji Ate
Lecture 30 Seiken Kagi Tsuki
Lecture 31 Seiken Chudan Soto Uke
Lecture 32 Shuto Chudan Soto Uke
Lecture 33 Seiken Chudan Uchi Uke
Lecture 34 Shuto Chudan Uchi Uke
Lecture 35 Explanations on Blocking
Lecture 36 Mae Keage
Lecture 37 Yoko Keage
Lecture 38 Soto Mawashi Keage
Lecture 39 Uchi Mawashi Keage
Lecture 40 Explanations on the Keage
Lecture 41 Yakusoku Kumite
Lecture 42 Sanbon Kumite
Section 4: Exam Program 8th Kyu Blue Belt
Lecture 43 Kiba Dach, Tsuru Ashi Dachi, Kumite No Kamae
Lecture 44 Uraken Ganmen Uchi
Lecture 45 Uraken Sayu Uchi
Lecture 46 Uraken Hizo Uchi
Lecture 47 Uraken Mawashi Uchi
Lecture 48 Uraken Oroshi Ganmen Uchi
Lecture 49 Explanations on Uraken
Lecture 50 Seiken Uchi Uke Gedan Barai
Lecture 51 Shuto Uchi Uke Gedan Barai
Lecture 52 Explanations on Double Blocking
Lecture 53 Morote Chudan Uchi Uke
Lecture 54 Yoko Geri
Lecture 55 Mawashi Geri
Lecture 56 Stamina Tobi Geri
Lecture 57 Jiyu Kumite
Section 5: Exam Program 7th Kyu Blue Belt
Lecture 58 Uchi Hachiji Dachi, Neko Ashi Dachi, Shiko Dachi
Lecture 59 Tettsui Kome Kami
Lecture 60 Tettsui Oroshi Ganmen Uchi
Lecture 61 Tettsui Hizo Uchi
Lecture 62 Tettsui Yoko Uchi
Lecture 63 Jodan Uchi Heisoku Geri
Lecture 64 Ago Jodan Geri
Lecture 65 Ido Keiko Kokutsu Dachi Shuto Mawashi Uke
Lecture 66 Ibuki Sankai Morote Chudan Uchi Uke
Lecture 67 Mae Mawashi Uke
Section 6: Conclusion
Lecture 68 Rei
Lecture 69 Kumite Kyokushin
Lecture 70 Kumite Kyokushin Sono Ichi
Lecture 71 Kumite Kyokushin Sono Ni
Lecture 72 Kumite Kyokushin Sono San
Lecture 73 Credits
This course is suitable for anyone who wants to learn Kyokushin Karate from the beginning

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rapidgator.net:

Código:

https://rapidgator.net/file/36a9d40145ec1ff3ec3e82a7a40ba8da/wfgma.Kyokushin.Karate.Syllabus.Exam.Program.Vol.1.part1.rar.html
https://rapidgator.net/file/68f24d503b53194c33dc3ccdfed16eec/wfgma.Kyokushin.Karate.Syllabus.Exam.Program.Vol.1.part2.rar.html

uploadgig.com:

Código:

https://uploadgig.com/file/download/ad949Aeeb2d60c28/wfgma.Kyokushin.Karate.Syllabus.Exam.Program.Vol.1.part1.rar
https://uploadgig.com/file/download/06962603F356cD22/wfgma.Kyokushin.Karate.Syllabus.Exam.Program.Vol.1.part2.rar

nitroflare.com:

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https://nitroflare.com/view/A99FFFC384249C6/wfgma.Kyokushin.Karate.Syllabus.Exam.Program.Vol.1.part1.rar
https://nitroflare.com/view/61631F2593DFF8A/wfgma.Kyokushin.Karate.Syllabus.Exam.Program.Vol.1.part2.rar