What you'll learn
Students will be able to use natural healing methods to cope and/or rid their PTSD or other emotional imbalances
Students will be able to heal themselves
Students will learn forms of Tai Chi and Qi Gong
Students will be able to practice by themselves at any time for self-healing
Students will learn the fundamentals of Qi Gong, Tai Chi and natural healing methods
Students will increase blood circulation, increase joint function, increase coordination, balance
Requirements
Comfortable Clothes
Comfortable Shoes
An Open Space
A Willingness to Learn
An Open Mind
Description
Whether you have PTSD, an emotional imbalance, mood swings, or even a high level of stress that is affecting your life, you can benefit from this special program. This program provides you with both theory and practice, with healing strategies, methodologies, and practice guidance that not only make you feel better, but also help you to see things from a much wider angle. You get a well-balanced blend of information and practical tools. Feeling empowered, encouraged, energized, and balanced, brings inner peace and total relaxation, then the healing begins. This course includes:A presentation on how natural healing benefits PTSD and other emotional imbalancesAn instructional video for warm up exercisesAn instructional video on a Tai Chi Form specifically designed for individuals with PTSD or emotional imbalancesMembers of TQHI (Tai Chi Qi Gong Healing Institute) Receive a substantial discount on Dr. Kuhn's programs and courses. To become a member of this non-profit organization that seeks to improve well-being through Tai Chi and Qi Gong. Please google search Tai Chi Healing or TQHI.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 About Dr. Aihan Kuhn
Section 2: Natural Healing for PTSD and/or Emotional Imbalances Presentation
Lecture 3 Presentation 1
Section 3: Warm Up Exercises
Lecture 4 Follow Along Video
Section 4: Tai Chi Practice
Lecture 5 Tai Chi Follow Along Video
Section 5: Cool Down
Lecture 6 Cool Down Exercises and Stretches Visual Powerpoint
Anyone that is suffering from emotional imbalances, PTSD or other stress disorders,Anyone that is interested in Holistic Medicine, Natural Medicine, or Eastern Medicine,Those that are in the health and fitness industry,For anyone that is interested in Qi Gong or Tai Chi


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