What you'll learn
Understanding social anxiety: Students will learn about the symptoms, causes, and consequences of social anxiety. This will include an overview of the cognitive
Learn how to become confident in social situations
Learn how to mediate and use self -hypnosis for anxiety relief
Hypnosis and social anxiety: Students will learn about the role of hypnosis in treating social anxiety. This will include an overview of the principles and tech
Mind-Body Techniques to become better version of yourself
Beat Procrastination
Achieve your goals
Manifestation and personal power
Removing fears and doubt
Requirements
No requirements just a willingness to work hand in hand with me to achieve your goals.
Description
Welcome to the Social Anxiety Hypnotic Solution, an innovative online course designed to help you overcome your social anxiety and reclaim your confidence.If you're like many people who struggle with social anxiety, you may feel overwhelmed in social situations, avoid social events, or have difficulty making and maintaining meaningful connections with others. This can be a frustrating and isolating experience that holds you back from achieving your goals and living the life you want.But it doesn't have to be this way. With the Social Anxiety Hypnotic Solution, you'll learn powerful techniques to reprogram your subconscious mind, release limiting beliefs and fears, and create new patterns of thought and behavior that support your confidence and social ease.Through a series of easy-to-follow modules, you'll discover how to:Recognize and challenge negative self-talk and beliefs that fuel your social anxietyUse hypnosis and other mind-body techniques to calm your nervous system and access your inner resources of strength and resilienceDevelop new social skills and strategies for building meaningful connections with othersPractice mindfulness and self-compassion to stay grounded and present in the momentBuild your confidence and self-esteem through positive self-talk, visualization, and other proven techniquesWhether you're struggling with social anxiety in your personal or professional life, the Social Anxiety Hypnotic Solution can help you overcome your fears and feel more confident, calm, and connected in any social situation.Enroll now to start your journey towards social freedom and empowerment.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What does self anxiety feel like ?
Lecture 3 The anxiety hypnotic solution for you
Section 2: Hypnotic Techniques For Social Anxiety
Lecture 4 Hypnotic solutions for social anxiety
Lecture 5 Using self-hypnosis for anxiety
Lecture 6 Self -Hypnosis Routine #1
Lecture 7 Letting go of social anxiety hypnotic audio recording
Lecture 8 What Is Hypnosis?
Lecture 9 Social Anxiety Hypnotic Audio
Lecture 10 Virtual session with a hypnotherapist and putting it all together!
Section 3: Boosting confidence for anxiety solution
Lecture 11 Boosting confidence session
Lecture 12 How to Meditate
Lecture 13 How to do self-improvement
Lecture 14 Inspirational story : Be Inspired you are now free!
Lecture 15 Using CBT for anxiety
Individuals who suffer from social anxiety, anxiety and low-self-esteem .,People who wish to be the best version of themselves,Students who wish to learn how to achieve their goals,People interested in inner growth and manifesting great things in their life


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