What you'll learn
Develop situational awareness: By the end of the course, students will be able to identify potential threats and develop situational awarenes
Have a self-defense strategy
Be physically and mentally aware of how to avoid being victimized
Develop confidence in self-defense capabilities
Requirements
No experience necessary
Description
Self-defense is a critical skill that everyone should possess. Unfortunately, violence and danger are a reality of life, and we cannot always rely on law enforcement or security personnel to keep us safe. This is where self-defense comes in, allowing us to protect ourselves and our loved ones from harm.If you are looking for practical and effective ways to defend yourself, then the "10 Essentials for Self-Defense" is the course for you. Presented by P.J. Agness, a best-selling author and founder of Archangel Protective Intelligence, this lecture will cover ten essential principles of self-defense that are designed to keep you safe in any situation.Self-defense is not just about physical strength or combat training. It is a holistic approach that includes awareness, preparation, and the ability to think on your feet. In this lecture, you will learn how to develop situational awareness and stay alert and observant. You will also discover how to prepare mentally and physically for a self-defense situation and how to use the tools at your disposal effectively.This course is suitable for everyone, regardless of age or gender. Whether you are a student heading off to college, a parent wanting to protect your family, or anyone looking to improve your self-defense skills, this lecture will equip you with the knowledge and confidence you need to stay safe.So why is this course so necessary? The sad truth is that violence can happen anywhere and at any time. Crimes such as assault, robbery, and sexual assault can occur in broad daylight, in public places, or even in your own home. By learning self-defense, you are taking a proactive approach to your safety and preparing yourself to handle any situation that may arise.Moreover, self-defense is not just about protecting yourself physically. It is also about developing a sense of empowerment and confidence. Knowing that you have the skills and knowledge to defend yourself can boost your self-esteem and help you navigate through life with a greater sense of security and peace of mind.With P.J. Agness as your guide, you will learn the essential principles of self-defense.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Self Defense Rule #1
Lecture 3 Self Defense Rule #2
Lecture 4 Self Defense Rule #3
Lecture 5 Self Defense Rule #4
Lecture 6 Self Defense Rule #5
Lecture 7 Self Defense Rule #6
Lecture 8 Self Defense Rule #7
Lecture 9 Self Defense Rule #8
Lecture 10 Self Defense Rule #9
Lecture 11 Self Defense Rule #10
Lecture 12 Conclusion
Anyone who would like to be safer


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