What you'll learn
To better understand self, partner, and relationship
To find the root cause of the problems in the relationship
To learn counselling tools to handle individual differences
To learn easy guidelines & step-by-step couple therapy
To do practical exercises to know each other better as couple
To learn solutions based case studies to relate and resolve issues
To improve empathy in communication with partners
To limit judgment and defensiveness while having arguments with partners
To discover each other's' love language
To find new strategies for solving problems
To reignite the flame in the relationship
Requirements
Ready to learn
Become a better partner and improve relationship
Description
This is a fully Accredited Couples Counselling & Therapy Course. This course is based on the Cognitive Behavioral Approach to Couples Therapy (CBCT), by Arthur Freeman. Couples therapy through CBCT addresses a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, and issues related to sex, or difficulties due to external or internal stressors.Couples therapy through CBCT Approach is a proven effective environment to help get a relationship back on track, out of fear patterns to love and-safety. By entering each therapy session with a shared goal of conflict resolution and the treatment of specific issues, both partners can work towards forging a better relationship. The process calls each partner to stretch self-requiring, self-study, honest self-reflection, and raw integrity to engage in feeling your feelings, becoming aware of your thoughts, and exploring how childhood wounds may impact your ability to be a good partner.This course focuses on improving empathy within a couple's relationship and works to enhance overall communication and intimacy. It's ideal for couples where one or both participants are unsure of counselling because it encourages couples to continue working on their relationship at home.This course consists of four sections.Section one, which includes introduction to Cognitive Behavior Therapy (CBT) & Cognitive Behavior Couple Therapy (CBCT), background of CBT & CBCT approach, followed by the benefits and need of CBCT approach, skills development by CBCT, success rate of CBCT and initial assessment of partners to begin the process of Therapy .Section two deals in identifying problem situations, thoughts, feelings, and behaviors to set goals and provide solutions based strategies for couple's therapy.Section three covers relationship exercises & activities for couples to:Learn about each otherTo improve intimacyTo Improve CommunicationTo Improve Appreciation of each otherSection four covers intervention & techniques used in CBCT like:Technique # 1 Communication training & Case StudyTechnique # 2 Problem-Solving and Conflict Resolution Skills with Case StudyTechnique # 3 Cognitive Restructuring & Case StudyTechnique # 4 Identification and Expression of Emotions with GuidelinesTechnique # 5 Expression of Affection and Sexual Problems with GuidelinesTechnique # 6 Acceptation and Tolerance of Differences and Incompatibilities with Case StudyFurthermore, many relevant downloadable resources like forms and worksheets for practice and therapy are attached with the relevant lectures. Quizzes have been formulated after every section / lecture, which will enable you to recap and check your understanding.Join this course and enjoy a collaborative, affectionate, long-lasting, and long-loving partnership.Grow as a Couple Today!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 An important message by instructor
Lecture 3 1.1 Introduction to Cognitive Behavioral Couples Therapy (CBCT) Method
Lecture 4 1.2 Cognitive Behavioral Couples Therapy (CBCT) & its 11 Valuable Benefits
Lecture 5 1.3 What is Cognitive Behavioral Therapy (CBT)
Lecture 6 1.4 Background and History of CBT
Lecture 7 1.5 Signs of Relationship Problem
Lecture 8 1.6 Background of CBCT
Lecture 9 1.7 Goal of CBCT
Lecture 10 1.8 How Cognitive Behavioral Therapy Works To Create Change
Lecture 11 1.9 Identifying What's Good
Lecture 12 1.10 The Importance of Homework
Lecture 13 1.11 The Setup for Cognitive Behavioral Therapy for Couples
Lecture 14 1.12 What types of disorders are best treated by CBT?
Lecture 15 1.13 What is the success rate of cognitive behavioral couple therapy?
Lecture 16 1.14 Why CBCT Is Used?
Lecture 17 1.15 Can CBCT help with relationships?
Lecture 18 1.16 Why you need Couple Therapy?
Lecture 19 Couples Therapy Initial Assessment
Section 2: Identification & Solution of Problems , Thoughts, Feelings, and Behaviors
Lecture 20 2.0 Identifying Problem Situations, Thoughts, Feelings, and Behaviors
Lecture 21 2.1 Identifying Avoidance and Escape Behaviors
Lecture 22 2.2 Identifying Automatic Thoughts
Lecture 23 2.3 Identifying Different Core Beliefs
Lecture 24 2.4 Setting Goals for Change
Lecture 25 2.5 Assume the Best in Your Partner
Lecture 26 2.6 (a) Cognitive Distortions
Lecture 27 2.6 (b) Cognitive Distortions
Lecture 28 2.7 Communicating Without Cognitive Distortions
Lecture 29 2.8 Stop Jumping to Conclusions
Section 3: Relationship Exercises & Activities for Couples
Lecture 30 Introduction to Relationship Exercises & Activities for Couples
Lecture 31 3.1 Exercises & Activities to learn about each other
Lecture 32 3.2 Exercises & Activities to improve Intimacy
Lecture 33 3.3 Exercises & Activities to Improve Communication
Lecture 34 3. 4 Exercises & Activities to Improve Appreciation of each other
Section 4: Intervention & Techniques used in CBCT
Lecture 35 4.0 Introduction to Intervention & Techniques used in CBCT
Lecture 36 4.1 Technique # 1 Communication training & Case Study
Lecture 37 4.2 Technique # 2 Problem-Solving and Conflict Resolution Skills with Case Study
Lecture 38 4.3 Technique # 3 Cognitive Restructuring & Case Study
Lecture 39 4.4 Technique # 4 Identification and Expression of Emotions with Guidelines
Lecture 40 4.5 Technique # 5 Expression of Affection and Sexual Problems with Guidelines
Lecture 41 4.6 Technique # 6 Acceptation and Tolerance of Differences and Incompatibilities
Anyone who wants to help self and others; using couple therapy and counselling techniques,Couples looking to understand and improve relationship


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