What you'll learn
Learn how to feel more confident in every day life
Learn how to walk into any room and command it, even with anxiety
Learn how to ask your boss for a raise
Learn how to use body language to change your emotions

Requirements
No experience required. You will learn everything you need to know

Description
Would you like to feel more confident in every day life?Be able to walk into any room and command it, even with anxiety?Would you like to be able to ask your boss for a raise?Would you like to speak comfortably in front of crowds?Would you like to change your emotions and how you feel within 10 seconds?Would you like to love every inch of your body? Every curve, roll and bump.Well we are here to help!With our Confidence course, we can help you with all of that.Through our 4 modules, you will learn:- About Self talk. How to break down your barriers & negative beliefs about yourself and how to create new, positive beliefs- How to move through the fear of rejection- How not to be shy, and feel more comfortable in your own skin- How to handle daily social interactions- How to do Mirror talk & AffirmationsAND within our 2 activities, you will learn how to practice gratitude, and how to love every part of your bodyYou will also learn:- How to use body language to the best of your ability when communicating- How to use body language to change your emotions- Tips and tricks for public speaking and every day conversations, and how to connect with people- And how to do a proper hand shake, in a business environment and every day lifeWe look forward to helping you live a life you can rave about.

Overview
Section 1: Introduction

Lecture 1 Introduction

Section 2: Module 1: Body Language

Lecture 2 Lesson 1: What is Body Language?

Lecture 3 Lesson 2: Different types of body language

Lecture 4 Lesson 3: Examples

Lecture 5 Lesson 4: How to use body language to change your emotions

Section 3: Module 2: Conversations & Public Speaking

Lecture 6 Module 2 Introduction

Lecture 7 Lesson 1: Eyesight

Lecture 8 Lesson 2: Pace of speech

Lecture 9 Lesson 3: Know your material

Lecture 10 Lesson 4: Don't convince

Lecture 11 Lesson 5: Connecting with people

Lecture 12 Lesson 6 -Tips For Business

Section 4: Module 3: Handshakes

Lecture 13 Lesson 1: Handshakes

Section 5: Module 4: Self Confidence

Lecture 14 Lesson 1: Physiology

Lecture 15 Lesson 2: Self talk

Lecture 16 Lesson 3: Mirror talk/Affirmations

Lecture 17 Lesson 4: Fear of rejection and helping with shyness

Lecture 18 Lesson 5: Handling daily social interactions

Lecture 19 Lesson 6: Practicing gratitude (activity)

Lecture 20 Lesson 7: Loving every part of your body (activity)

Lecture 21 Outro: Final thoughts

An individual needing more confidence in themselves & in every-day conversations

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