What you'll learn
The Role of Diet in Reversing Diabetes
Exercise and Physical Activity
Managing Stress, Sleep, and Other Lifestyle Factors
Understanding Diabetes Medications and Supplements
Checking and Monitoring Blood Sugar Levels
Overcoming Insulin Resistance Through Diet and Exercise
Natural and Alternative Therapies
Preventing and Treating Diabetes Complications
Sustaining Progress and Avoiding Relapse
Personalized table and chart for monitoring
Sample 6 week program to control Diabetes
Requirements
None
Description
Tired of letting diabetes control your life? Ready to finally take charge of your health and reverse this disease for good? You CAN improve dependence on insulin and medications - naturally and permanently - with the step-by-step guidance in Reversing Diabetes 2 and taking the Roadmap to Wellness. In this comprehensive yet easy-to-follow guide, leading clinician Dr Kumar reveals the scientifically proven lifestyle changes that target diabetes at its root causes. We will master together: The clinically tested eating plan to stabilize blood sugar and shed fat fast When to properly time meals, carbs, proteins and fats for optimal effect How specific exercises and activities make your cells insulin sensitive againThe micronutrients and supplements that work synergistically to regulate glucose Stress reduction techniques to minimize glucose-elevating hormonesAdvanced home blood sugar monitoring tactics you need to know Inspiring success stories of real people who reversed diabetesWith Dr. Kumar's customizable plan, you CAN:- Control dependence on insulin injections and pills- Steadily lower A1c into the prediabetes or normal range - Eliminate worry about heart attacks, blindness, kidney failure and amputations- Reclaim boundless energy, healthy weight and zest for life Reversing Diabetes provides the proven diabetes way you've been searching for. Now you can seize control of your health and live smarter, not harder. More freedom from endless blood sugar checks, strict diets, and advancing complications is within your grasp. With motivation and persistence, you will succeed in eliminating this disease for good!Get your copy today and prepare for a better future!
Overview
Section 1: Introduction
Lecture 1 Which oil is the healthiest ?
Lecture 2 Can Sugar tax be a solution for unhealthy drinks ?
Lecture 3 Diabetic ketoacidosis summary and practical examples
Lecture 4 Is chocolate good for your Diabetes, Health and Heart ?
Lecture 5 Medications for diabetes and how to control it better ?
Researchers,Physician,Nurse,Knowledge enthusiast

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