What you'll learn
Close Quarter Combat
Aggressive Striking Technics
Mind Set and Survival
Developing Effective Real Self Defense Skills

Requirements
No training is needed, this course will take you step by step to learning how to fight in close quarters

Description
Learning how to fight in close quarter combat is a valuable skill that can be essential in various situations, from self-defense to military operations. Close quarters combat, often abbreviated as CQC, requires a unique set of techniques, training, and mindset to be effective.First and foremost, understanding the principles of close quarter combat is crucial. This includes maintaining situational awareness, utilizing cover and concealment, and controlling your opponent's movements. It's essential to be able to adapt to different environments and scenarios, whether you're in a narrow alley or a small room.Physical conditioning is also a fundamental aspect of CQC. Strength, endurance, and agility are key components of being able to engage in close combat effectively. Combining these physical attributes with proper techniques can give you an advantage in close quarters.Techniques for close combat can vary, but they often involve strikes, grapples, and disarms. Training in martial arts or combat sports, such as Brazilian Jiu-Jitsu, Krav Maga, or military combatives, can provide you with the necessary skills and discipline.Mental preparation is equally important in close quarter combat. Remaining calm under pressure, making split-second decisions, and being mentally resilient are critical aspects of CQC. Training and scenario-based exercises can help you develop this mental toughness.Finally, constant practice and realistic training scenarios are essential. Simulating real-life situations and sparring with training partners or instructors can help you refine your skills and build confidence in your abilities.In conclusion, learning how to fight in close quarter combat requires a combination of physical conditioning, technical skills, mental readiness, and ongoing training. This skill set can be valuable for personal safety or professional roles that demand close combat capabilities. Remember, CQC is not just about physical strength; it's about knowledge, adaptability, and the ability to make the right decisions in high-stress situations.

Overview
Section 1: Introduction

Lecture 1 Setting Up The First Strike

Lecture 2 Gross Motor Strikes

Lecture 3 Striking Vital Targets

Lecture 4 Closest Weapon To Target

Lecture 5 Push Pull Concept

Lecture 6 Crashing Principe

Lecture 7 Quarter Beat Striking

Section 2: Drills

Lecture 8 Pre-Emptive Strike Drill

Lecture 9 Chess Drill

This is a Hand To Hand Combat Survival training for men and women

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