How to Navigate Eating Disorders


What you'll learn
Understand the roles of family and friends in eating disorder recovery, integrating lived experiences with scientific insights for effective support.
Identify Eating Disorder triggers like anxiety, media, stigma, and trauma, empowering proactive intervention and support strategies.
Gain empathy through understanding personal experiences, enhancing support effectiveness and compassion.
Recognize Eating Disorder complexities in minority groups, fostering inclusive support strategies and cultural competence.
Address the physiological consequences and comorbidities of Eating Disorders, integrating holistic treatment approaches for comprehensive care.
Explore Eating Disorder neurobiology and treatment implications, fostering informed intervention strategies.
Evaluate evidence-based interventions, such as CBT, mindfulness, FBT and DBT, for effective support.
Navigate treatment levels, from inpatient to outpatient care, tailoring approaches to individual needs.
Overcome access barriers, including insurance, finances and promoting equitable care for all.
Address body image challenges and Body Dysmorphic Disorder (BDD), promoting self-acceptance and mental well-being.
Requirements
No previous experience is required. You can join the course if you're passionate about learning about Eating Disorders from experts and people with lived experiences.
Description
Eating disorders (EDs) are complex and challenging conditions that impact individuals and their families in profound ways. This comprehensive 12-week course is meticulously designed to equip you with the knowledge, tools, and support you need to navigate these complexities with confidence and compassion. Whether you are a family member or friend supporting someone in recovery, a professional seeking deeper insights, or someone experiencing an eating disorder, this course offers a wealth of information and practical guidance.Throughout the course, you will explore the multifaceted nature of eating disorders, delving into psychological triggers, underlying neurobiology, and evidence-based treatments. What makes this program unique is its blend of scientific expertise and real-world experiences. You will learn from leading ED scientists and therapists who bring decades of research and clinical experience to the forefront. Additionally, the course features personal stories from individuals who have lived with eating disorders and those who have supported loved ones through their recovery. These firsthand accounts provide invaluable perspectives on what truly helps in the healing process and what challenges may arise.The curriculum is thoughtfully crafted to cover a wide range of topics essential to understanding and addressing eating disorders. From the social and cultural factors that contribute to the development of EDs to the physiological consequences and the unique challenges faced by minority groups, this course offers a holistic view. You'll also explore the latest in neuroscience research to understand the brain's role in eating disorders and gain insights into therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family-Based Treatment (FBT).This course is not just about acquiring knowledge-it's about empowering you to make a meaningful difference in the lives of those affected by eating disorders. By the end of the program, you will have a deep understanding of the complexities of EDs and the tools to support recovery effectively. Upon completing all 12 sessions, you will receive a certificate of completion in recognition of your dedication to learning and your commitment to helping others.Key Features:Expert Guidance: Learn from top ED scientists and therapists with extensive experience.Real-World Perspectives: Hear directly from individuals who have lived with EDs and those who have supported them.Comprehensive Curriculum: Covering everything from triggers and neurobiology to treatment options and the impact of EDs on minority groups.About Instructors:Pernille Yilmam (CEO and Founder, Mind Blossom): Pernille received her PhD in Neuroscience at Emory University, followed by a short post-doctoral fellowship at Harvard Medical School and Massachusetts General Hospital. In her academic research, Pernille uncovered novel brain development mechanisms, significantly advancing our understanding of how the developing brain adapts to its environment.As a first-generation immigrant and college graduate, Pernille was not introduced to the concept of mental health literacy until her early 20s.Throughout her undergraduate and doctoral studies, she experienced firsthand the therapeutic and empowering effects of delving into the intricacies of the human brain and psychology. This knowledge not only facilitated her personal recovery from a serious mental illness but also equipped her with the tools to provide crucial support to family members grappling with mental health challenges. Pernille now leads Mind Blossom's mission to provide free-of-cost mental health education to underserved communities, and together with academic collaborators, she is now conducting research on the social and economical effects of mental health education programming. Pernille's passion, a catalyst for Mind Blossom's mission, is to democratize mental health knowledge with a particular focus on empowering caregivers, peers, and people at risk. Pernille has been featured on various webinars and podcasts and is a writer at Psychology Today.Sushma Srinivasan (Director of Programming, Mind Blossom): Sushma, an Educational Psychologist from India, is dedicated to prioritizing students' mental health. She wholeheartedly endorses creative approaches such as integrating play into learning to enhance educational experiences. Sushma is particularly interested in studying adverse childhood experiences and intergenerational trauma and strives to raise awareness about these issues through education. She advocates for inclusivity, gender equity, socio-emotional growth, and mental health support, firmly believing in the transformative power of psychoeducation in shaping students' lives.About Mind Blossom:Mind Blossom is on a mission to empower people's mental wellbeing through psychoeducation and community engagement. We utilize evidence-based methods to help people understand themselves and others in ways that are proven to enhance mental health and prevent mental illness. While we work with companies and other institutions, Mind Blossom's overarching cause is to help develop and implement psychoeducational programs in all K-12 schools and colleges. All profits are reinvested in this cause.
Who this course is for
This course is for loved ones, professionals, and anyone experiencing an eating disorder.

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