Foro Wanako1
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Foro Wanako1

Programas Gratuitos, Desatendidos y Mucho más!!!
 
PortalPortal  ÍndiceÍndice  BuscarBuscar  Últimas imágenesÚltimas imágenes  ConectarseConectarse  RegistrarseRegistrarse  
Buscar
 
 

Resultados por:
 
Rechercher Búsqueda avanzada
Los posteadores más activos del mes
missyou123
Tai Chi Eight Techniques & Applications With Master  Yu Li Vote_lcapTai Chi Eight Techniques & Applications With Master  Yu Li Voting_barTai Chi Eight Techniques & Applications With Master  Yu Li Vote_rcap 
tano1221
Tai Chi Eight Techniques & Applications With Master  Yu Li Vote_lcapTai Chi Eight Techniques & Applications With Master  Yu Li Voting_barTai Chi Eight Techniques & Applications With Master  Yu Li Vote_rcap 
大†Shinegumi†大
Tai Chi Eight Techniques & Applications With Master  Yu Li Vote_lcapTai Chi Eight Techniques & Applications With Master  Yu Li Voting_barTai Chi Eight Techniques & Applications With Master  Yu Li Vote_rcap 
ПΣӨƧӨFƬ
Tai Chi Eight Techniques & Applications With Master  Yu Li Vote_lcapTai Chi Eight Techniques & Applications With Master  Yu Li Voting_barTai Chi Eight Techniques & Applications With Master  Yu Li Vote_rcap 
ℛeℙ@¢ᴋ€r
Tai Chi Eight Techniques & Applications With Master  Yu Li Vote_lcapTai Chi Eight Techniques & Applications With Master  Yu Li Voting_barTai Chi Eight Techniques & Applications With Master  Yu Li Vote_rcap 
Engh3
Tai Chi Eight Techniques & Applications With Master  Yu Li Vote_lcapTai Chi Eight Techniques & Applications With Master  Yu Li Voting_barTai Chi Eight Techniques & Applications With Master  Yu Li Vote_rcap 
Noviembre 2024
LunMarMiérJueVieSábDom
    123
45678910
11121314151617
18192021222324
252627282930 
CalendarioCalendario
Últimos temas
» Cockos REAPER 7.27 (x64)
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 7:31 pm por Engh3

» Franzis COLOR Video #2 professional 2.23.04078 Multilingual (x64)
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 6:40 pm por 大†Shinegumi†大

» Franzis BLACK & WHITE Video #2 Professional 2.25.04078 Multilingual (x64)
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 6:17 pm por 大†Shinegumi†大

» Photo Mechanic All-in-One 2024.10 build 7907 x64 (x64)
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 6:04 pm por 大†Shinegumi†大

» Wondershare Repairit 6.0.5.11 Multilingual
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 6:03 pm por 大†Shinegumi†大

» FliFlik Voice Changer 4.2.2 Multilingual
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 5:59 pm por 大†Shinegumi†大

» Franzis ANALOG Video #2 professional 2.13.04078 Multilingual
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 5:51 pm por 大†Shinegumi†大

» iCare Data Recovery Pro 9.0.0.9 Multilingual
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 5:48 pm por 大†Shinegumi†大

» MacDrive Pro 11.1.3.14 (x64)
Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyHoy a las 5:46 pm por 大†Shinegumi†大

Sondeo
Visita de Paises
free counters
Free counters

Comparte | 
 

 Tai Chi Eight Techniques & Applications With Master Yu Li

Ver el tema anterior Ver el tema siguiente Ir abajo 
AutorMensaje
missyou123
Miembro Mayor
Miembro Mayor


Mensajes : 76790
Fecha de inscripción : 20/08/2016

Tai Chi Eight Techniques & Applications With Master  Yu Li Empty
MensajeTema: Tai Chi Eight Techniques & Applications With Master Yu Li   Tai Chi Eight Techniques & Applications With Master  Yu Li EmptyAyer a las 9:22 am

Tai Chi Eight Techniques & Applications With Master Yu Li

Tai Chi Eight Techniques & Applications With Master  Yu Li Bedcf3fc4d5b39cda9715686752b6b82

Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.52 GB | Duration: 0h 57m

Master the Eight Techniques of Tai Chi with practical drills, strength exercises and cultural insights from Master Yu Li


What you'll learn
Gain a full understanding of the Eight Techniques of Tai Chi
Develop real-life Kung Fu fighting skills
Enhance health and strength through dedicated Tai Chi practice
Improve mental focus and relaxation through the integration of Tai Chi principles into daily life

Requirements
No previous experience is needed, but some basic Tai Chi skills would be beneficial to fully take advantage of the course.

Description
Master the essentials of Tai Chi with guidance from Master Yu Li, who will lead you through the Eight Techniques and their practical, real-life applications. Each technique is covered in-depth, from Ward Off and Rollback to Press, Push, Pluck, Split, Elbow Strike, and Shoulder Strike, with exercises designed to enhance your strength, flexibility, focus, and coordination.In this course, you will not only learn Tai Chi's foundational movements but also explore its rich cultural significance. Gain a deeper understanding of Kung Fu etiquette, including the Bao Chuan Li salute, which represents strength, humility, unity, and respect-values at the core of martial arts. Each session is a blend of traditional knowledge, practical drills, and exercises tailored to develop martial skills while cultivating inner balance and well-being.Course Highlights:Comprehensive breakdown of the Eight Techniques with step-by-step guidanceStrength training and body stretching exercises specifically for Tai Chi practiceReal-life applications for self-defense, promoting confidence in daily lifeCultural insights, including the meaning behind the Bao Chuan Li saluteWhether you're a dedicated Tai Chi practitioner looking to elevate your practice or a Kung Fu student eager to expand your martial skills, this course delivers a full foundation in Tai Chi techniques, applications, and the philosophy behind the practice.

Overview
Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Introduction eight hand skill methods

Lecture 3 Warm-up excersises

Section 2: Eight Techniques of Tai Chi

Lecture 4 Peng (Ward Off)

Lecture 5 Lu (Rollback)

Lecture 6 Ji (Press)

Lecture 7 An (Push)

Lecture 8 Cai (Pull/Pluck)

Lecture 9 Lie (Split)

Lecture 10 Zhou (Elbow Strike)

Lecture 11 Kao (Shoulder Strike)

Section 3: Mastery and Farewell: Power, Culture, and Full Sequence

Lecture 12 Power Training Essentials

Lecture 13 The Essence of Kung Fu Culture

Lecture 14 Full Tai Chi Sequence & Farewell

This course is ideal for Tai Chi practitioners who want to deepen their understanding and make the most of their knowledge. It is also highly beneficial for all Kung Fu students looking to expand their skills.,While solo practice is possible, some drills are best practiced with a partner to fully develop fighting skills and applications.

rapidgator.net:
Código:

https://rapidgator.net/file/75972a925a8429198fb87cf4ceb6b72a/vkehy.Tai.Chi.Eight.Techniques..Applications.With.Master.Yu.Li.part1.rar.html
https://rapidgator.net/file/0f42b164ca8c77ab065d4274fa0cab8b/vkehy.Tai.Chi.Eight.Techniques..Applications.With.Master.Yu.Li.part2.rar.html
https://rapidgator.net/file/bc9f2c10bbe24d165d188557af929795/vkehy.Tai.Chi.Eight.Techniques..Applications.With.Master.Yu.Li.part3.rar.html

ddownload.com:
Código:

https://ddownload.com/c6p8ljtghhyb/vkehy.Tai.Chi.Eight.Techniques..Applications.With.Master.Yu.Li.part1.rar
https://ddownload.com/tmbj0qax3bc7/vkehy.Tai.Chi.Eight.Techniques..Applications.With.Master.Yu.Li.part2.rar
https://ddownload.com/v4preflkt0tr/vkehy.Tai.Chi.Eight.Techniques..Applications.With.Master.Yu.Li.part3.rar
Volver arriba Ir abajo
 

Tai Chi Eight Techniques & Applications With Master Yu Li

Ver el tema anterior Ver el tema siguiente Volver arriba 
Página 1 de 1.

 Temas similares

-
» Risk Analysis Techniques And Applications Across Industries
» Mastering Work Measurement Techniques And Applications
» Master C# And SQL By Building Applications
» Advanced Google Ads Training Master Strategies & Techniques
» Master Speed Math Multiplication & Division Techniques

Permisos de este foro:No puedes responder a temas en este foro.
Foro Wanako1 :: Programas o Aplicaciónes :: Ayuda, Tutoriales-