Foro Wanako1
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Foro Wanako1

Programas Gratuitos, Desatendidos y Mucho más!!!
 
PortalPortal  ÍndiceÍndice  BuscarBuscar  Últimas imágenesÚltimas imágenes  ConectarseConectarse  RegistrarseRegistrarse  
Buscar
 
 

Resultados por:
 
Rechercher Búsqueda avanzada
Los posteadores más activos del mes
missyou123
AloMoves - Fluid  Flexibility Flows Vote_lcapAloMoves - Fluid  Flexibility Flows Voting_barAloMoves - Fluid  Flexibility Flows Vote_rcap 
ℛeℙ@¢ᴋ€r
AloMoves - Fluid  Flexibility Flows Vote_lcapAloMoves - Fluid  Flexibility Flows Voting_barAloMoves - Fluid  Flexibility Flows Vote_rcap 
tano1221
AloMoves - Fluid  Flexibility Flows Vote_lcapAloMoves - Fluid  Flexibility Flows Voting_barAloMoves - Fluid  Flexibility Flows Vote_rcap 
ПΣӨƧӨFƬ
AloMoves - Fluid  Flexibility Flows Vote_lcapAloMoves - Fluid  Flexibility Flows Voting_barAloMoves - Fluid  Flexibility Flows Vote_rcap 
大†Shinegumi†大
AloMoves - Fluid  Flexibility Flows Vote_lcapAloMoves - Fluid  Flexibility Flows Voting_barAloMoves - Fluid  Flexibility Flows Vote_rcap 
Engh3
AloMoves - Fluid  Flexibility Flows Vote_lcapAloMoves - Fluid  Flexibility Flows Voting_barAloMoves - Fluid  Flexibility Flows Vote_rcap 
Noviembre 2024
LunMarMiérJueVieSábDom
    123
45678910
11121314151617
18192021222324
252627282930 
CalendarioCalendario
Últimos temas
» FinePrint 12.08 Multilingual
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 10:39 am por ℛeℙ@¢ᴋ€r

» pdfFactory Pro 9.08 Multilingual
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 10:30 am por ℛeℙ@¢ᴋ€r

» WordWeb Pro 10.42 + Ultimate Reference Bundle
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 10:16 am por ℛeℙ@¢ᴋ€r

» Pazu Netflix Video Downloader 1.8.0 (x64) Multilingual
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 10:06 am por ℛeℙ@¢ᴋ€r

» Any Video Downloader Pro 9.0.11
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 9:55 am por ℛeℙ@¢ᴋ€r

» Fast Video Downloader 4.0.0.68 Multilingual
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 9:00 am por missyou123

» FinePrint 12.08 Multilingual
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 8:58 am por missyou123

» MediaMonkey Gold 2024.0.0.3070 Beta Multilingual
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 8:54 am por missyou123

» n-Track Studio Suite 10.2.0.9142 Multilingual
AloMoves - Fluid  Flexibility Flows EmptyHoy a las 8:52 am por missyou123

Sondeo
Visita de Paises
free counters
Free counters

Comparte | 
 

 AloMoves - Fluid Flexibility Flows

Ver el tema anterior Ver el tema siguiente Ir abajo 
AutorMensaje
Invitado
Invitado



AloMoves - Fluid  Flexibility Flows Empty
MensajeTema: AloMoves - Fluid Flexibility Flows   AloMoves - Fluid  Flexibility Flows EmptyJue Mayo 14, 2020 2:50 am

AloMoves - Fluid  Flexibility Flows C3bf471c835ee5f2ee9895679756f395

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Moderate | Genre: eLearning | Language: English | Duration: 5 Videos (3h 49m) | Size: 3.6 GB
Instructor : Briohny Smyth

Build flexibility and fluidity in your practice with five perfectly designed flows for each area of your body. Have fun flowing without the sets, reps, and static postures that many flexibility-building practices require. Instead, Fluid Flexibility Flows uses a series of muscle-specific flows designed to target areas of the body that we struggle the most with building flexibility in: the hamstrings, shoulders, front body, and back body.

The 5 classes in this plan range from 30-70 minutes. Four classes focus on building heat and flexibility in one part of the body -- hamstrings, hips, back body, and front body - and one class utilizes all muscle groups for a freeing full-body flexibility flow. Not only will each class give you a great workout, they will also help you learn to open up the body in a safe and effective way by using clear alignment cues that guide your practice. Expect to feel invigorated, balanced, elated, and more flexible after each class.

EQUIPMENT
Blocks
Strap

CLASSES
HARMONIOUS HIPS
HAPPY HAMSTRINGS
FORWARD BEND AND FREE
SMOOTH BACKBENDS
FULL BODY FLEXIBILITY

Screenshots

AloMoves - Fluid  Flexibility Flows 4b6fe437cf71c94b562059badccd1c6e

Download link:
Citación :
rapidgator_net:
https://rapidgator.net/file/7100e39e8c5757aabeb9ce62dc156bb7/0jka1.AloMoves..Fluid.Flexibility.Flows.part1.rar.html
https://rapidgator.net/file/bf34a0dafa1e43f34058e0ba1ecf6f7e/0jka1.AloMoves..Fluid.Flexibility.Flows.part2.rar.html
https://rapidgator.net/file/82c697479d3347f302917520e34613e8/0jka1.AloMoves..Fluid.Flexibility.Flows.part3.rar.html
https://rapidgator.net/file/4b91d513211ecdd6b61842f436122a29/0jka1.AloMoves..Fluid.Flexibility.Flows.part4.rar.html

nitroflare_com:
https://nitroflare.com/view/BEF62A1D23C4462/0jka1.AloMoves..Fluid.Flexibility.Flows.part1.rar
https://nitroflare.com/view/809A7B692ACA10B/0jka1.AloMoves..Fluid.Flexibility.Flows.part2.rar
https://nitroflare.com/view/507A8BB106E245E/0jka1.AloMoves..Fluid.Flexibility.Flows.part3.rar
https://nitroflare.com/view/F269775185154D2/0jka1.AloMoves..Fluid.Flexibility.Flows.part4.rar

uploadgig_com:
http://uploadgig.com/file/download/409f906E2D44AccD/0jka1.AloMoves..Fluid.Flexibility.Flows.part1.rar
http://uploadgig.com/file/download/6b8d1e8407E5689f/0jka1.AloMoves..Fluid.Flexibility.Flows.part2.rar
http://uploadgig.com/file/download/0623a21C38757fC1/0jka1.AloMoves..Fluid.Flexibility.Flows.part3.rar
http://uploadgig.com/file/download/D0fa530decb939b2/0jka1.AloMoves..Fluid.Flexibility.Flows.part4.rar

Links are Interchangeable - No Password - Single Extraction
Volver arriba Ir abajo
 

AloMoves - Fluid Flexibility Flows

Ver el tema anterior Ver el tema siguiente Volver arriba 
Página 1 de 1.

 Temas similares

-
» AloMoves - Super Flows
» AloMoves - Ladder Flows
» AloMoves - The Method - Flexibility
» Alomoves - Hip / Hamstring Flexibility
» AloMoves - Ladder Flows For Strength

Permisos de este foro:No puedes responder a temas en este foro.
Foro Wanako1 :: Programas o Aplicaciónes :: Ayuda, Tutoriales-