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 AloMoves - The Sequence- Classes

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MensajeTema: AloMoves - The Sequence- Classes   AloMoves - The  Sequence- Classes EmptyLun Jun 22, 2020 3:50 am

AloMoves - The  Sequence- Classes 8eaa8e4f473672d9bd8b0a707d711ae4

AloMoves - The Sequence- Classes
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 5 Videos (2h 37m) | Size: 1.57 GB
Instructor : Briohny Smyth

This series consists of five full practices designed to help improve your arm balance and inversion practice.

These flows can either be used as the culmination of the skills you've learned throughout my Sequence bundle, or you can use the Classes as a stand-alone plan. Together we will deepen your arm balance and inversion practice by building into poses and transitions including Crow to Tripod, Astavakrasana, Pike handstand and more!

If you choose, these classes can be used every day to build your confidence and strength as you work towards your personal goals. Remember that the destination shouldn't be your focus; rather what's important is being present on your journey. Enjoy!
BODY PARTS
Lower Back
Hips
Feet
Arms
Quadriceps
Wrists
Upper Back
Chest
Hamstring
Core
Legs
Shoulders
Back
BENEFITS
Stamina
Balance
Coordination
Flexibility
Strength
SKILLS
Hanstands
Arm Balances
Backbends
EQUIPMENT
None
Homepage
Código:
https://www.alomoves.com/series/the-sequence-classes]https://www.alomoves.com/series/the-sequence-classes

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AloMoves - The  Sequence- Classes 0fa184b097dbb37b47f31c6eadc5d8b0

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rapidgator_net:
https://rapidgator.net/file/ab4bdaaaccaa713837f7204e57020e06/yvqp6.AloMoves..The.Sequence.Classes.part1.rar.html
https://rapidgator.net/file/26567964a50aa8aee04a1a264ede66b5/yvqp6.AloMoves..The.Sequence.Classes.part2.rar.html

nitroflare_com:
https://nitroflare.com/view/D2B34B7740F9290/yvqp6.AloMoves..The.Sequence.Classes.part1.rar
https://nitroflare.com/view/69BB1CFA4A65B99/yvqp6.AloMoves..The.Sequence.Classes.part2.rar

uploadgig_com:
http://uploadgig.com/file/download/d29498c2a48729f3/yvqp6.AloMoves..The.Sequence.Classes.part1.rar
http://uploadgig.com/file/download/dD2614c42b5417be/yvqp6.AloMoves..The.Sequence.Classes.part2.rar

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