Foro Wanako1
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Foro Wanako1

Programas Gratuitos, Desatendidos y Mucho más!!!
 
PortalPortal  ÍndiceÍndice  BuscarBuscar  Últimas imágenesÚltimas imágenes  ConectarseConectarse  RegistrarseRegistrarse  
Buscar
 
 

Resultados por:
 
Rechercher Búsqueda avanzada
Los posteadores más activos del mes
missyou123
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_lcapUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Voting_barUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_rcap 
tano1221
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_lcapUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Voting_barUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_rcap 
ПΣӨƧӨFƬ
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_lcapUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Voting_barUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_rcap 
ℛeℙ@¢ᴋ€r
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_lcapUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Voting_barUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_rcap 
大†Shinegumi†大
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_lcapUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Voting_barUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_rcap 
Engh3
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_lcapUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Voting_barUrban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Vote_rcap 
Noviembre 2024
LunMarMiérJueVieSábDom
    123
45678910
11121314151617
18192021222324
252627282930 
CalendarioCalendario
Últimos temas
» Macrium Reflect X 10.0.8366 (Workstation/Server/Server Plus) + WinPE / WinRE (x64)
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 1:55 pm por ПΣӨƧӨFƬ

» Light Image Resizer 7.1.0.58 Multilingual
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 1:46 pm por ПΣӨƧӨFƬ

» Perfectly Clear WorkBench 4.6.1.2706 (x64) Multilingual
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 1:42 pm por ПΣӨƧӨFƬ

» SkinFiner 5.3.2 (x64) Multilingual
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 1:31 pm por ℛeℙ@¢ᴋ€r

» IObit Uninstaller Pro 14.0.1.19 Multilingual
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 1:15 pm por ℛeℙ@¢ᴋ€r

» Notepad++ 8.7.1 Dual x86x64 [Desatendido]Multi
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 1:06 pm por ℛeℙ@¢ᴋ€r

» ⭐️ LightPDF Editor 2.14.13.4 Build 31⁄10⁄2024 Multilingual
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 12:53 pm por tano1221

» Yamicsoft Windows Manager 2.0.7 (x64) Multilingual
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 12:39 pm por tano1221

» Social Media Downloader 7.3
Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyHoy a las 12:33 pm por tano1221

Sondeo
Visita de Paises
free counters
Free counters

Comparte | 
 

 Urban Ninja Flips, Martial Arts, Powermoves And Calisthenics

Ver el tema anterior Ver el tema siguiente Ir abajo 
AutorMensaje
missyou123
Miembro Mayor
Miembro Mayor


Mensajes : 77064
Fecha de inscripción : 20/08/2016

Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Empty
MensajeTema: Urban Ninja Flips, Martial Arts, Powermoves And Calisthenics   Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics EmptyMar Oct 25, 2022 10:26 am


Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics Ca2e541e278b28f6b83e72091b26841b

Urban Ninja Flips, Martial Arts, Powermoves And Calisthenics
Last updated 4/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.25 GB | Duration: 1h 54m

Calisthenics, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Parkour, health and fitness, personal trainer, kungfu

What you'll learn
Flips
Flying Kicks
Powermoves
Gymnastics
Calisthenics
Requirements
Knowledge of the first Urban Ninja course
Able to do Basic Flips
Able to do Basic Kicks
Description
Urban Ninja, instructor Sio (Sazio) who is a professional martial artist, parkour, Breakdancer and a gymnast that has been practising physical movements for over 15 years. Learn from the best, this is the second part of the course on Urban Ninja. The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course. Would you like to learn do some famous martial arts moves like No hand kipup? This is a famous Shaolin move! Learn some authentic breakdance moves that will make you look cool in a dance off? Learn flips with twist that will make you stand out from the crowd. Would you like to learn impressive movements that will enable you to be an alpha athlete? You are on the right course, it will test your strength, power, agility, balance and flexibility, along with learning multiple physical disciplines that will change your physique and confidence. You will learn to do the following 31 Impressive moves: Contents: Illusion KickButterfly twistParafuso KickMasterswipeRaizSideswipe No Hand Kip upHeadstandHeadstand to HandstandL Kick HandhopScissor Kick HandstandPower DropCircle Suicide DropRolls Dragon FlagDouble 720 KickBarani Axe WebsterStanding Layout Standing Flash KickSide flip
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Backwards roll
Lecture 3 Side roll
Lecture 4 Illusion Kick
Lecture 5 Butterfly twist
Lecture 6 Parafuso Kick
Lecture 7 Masterswipe
Lecture 8 Raiz
Lecture 9 Sideswipe
Lecture 10 No Hand Kipup
Lecture 11 Headstand
Lecture 12 Headstand to Handstand
Lecture 13 Headstand to Handstand continue
Lecture 14 L Kick
Lecture 15 Hand Hop
Lecture 16 Scissor Kick Handstand
Lecture 17 Power drop
Lecture 18 Circle
Lecture 19 Russians (conditioning)
Lecture 20 Suicide drop
Lecture 21 Tuck jump
Lecture 22 360 Degree Pushup
Lecture 23 360 Degree Pushup continue
Lecture 24 Dragon Flag
Lecture 25 Double 720 Kick
Lecture 26 Double 720 Kick continue
Lecture 27 Barani (No handed roundoff)
Lecture 28 Axe Webster
Lecture 29 Standing Layout
Lecture 30 Standing Flash Kick
Lecture 31 One Foot Side Flip
Martial artist,Gymnasts,Parkour,Breakdancer,Fitness enthusiast,Calisthenic enthusiasts,Cross Fit

Urban Ninja Flips, Martial Arts, Powermoves And  Calisthenics C4eb2bc37fb657bea3792cf7de03f4c5

Download link

rapidgator.net:
Código:

https://rapidgator.net/file/9302538898f6421a02202792ed753a8c/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part1.rar.html
https://rapidgator.net/file/fe683b6e8792e45452edf209673d25f4/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part2.rar.html
https://rapidgator.net/file/6bf7b17069729c84b5bed7ed05294989/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part3.rar.html

uploadgig.com:
Código:

https://uploadgig.com/file/download/1946c3Edbf41c83D/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part1.rar
https://uploadgig.com/file/download/df2392c511c3e840/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part2.rar
https://uploadgig.com/file/download/69f23d1B6b7d4BB6/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part3.rar

nitroflare.com:
Código:

https://nitroflare.com/view/69701624C2ACE76/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part1.rar
https://nitroflare.com/view/E626EF1A0419B64/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part2.rar
https://nitroflare.com/view/8CDEDA63861A05B/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part3.rar

1dl.net:
Código:

https://1dl.net/cgqebvd40frt/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part1.rar.html
https://1dl.net/vizynlyu0e7w/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part2.rar.html
https://1dl.net/yungihos2vek/doyuh.Urban.Ninja.Flips.Martial.Arts.Powermoves.And.Calisthenics.part3.rar.html
Volver arriba Ir abajo
 

Urban Ninja Flips, Martial Arts, Powermoves And Calisthenics

Ver el tema anterior Ver el tema siguiente Volver arriba 
Página 1 de 1.

 Temas similares

-
» Basic Striking Martial Arts Course
» Better Your Martial Arts Training Through Jishu Geiko
» Boxing For Self Defense Fitness And Martial Arts
» Martial Arts Mastery - Arm Drag Judo
» Fundamentals Of Martial Arts With Coach Joff

Permisos de este foro:No puedes responder a temas en este foro.
Foro Wanako1 :: Programas o Aplicaciónes :: Ayuda, Tutoriales-