What you'll learn
Learn how you can build your self-esteem and confidence
Learn what successful people do to succeed in life and be confident
Understand how our thoughts, mindset and belief system can affect our self-esteem and confidence.
Learn how to set goals that will change your life.
Understand how the key to high self-esteem is compassion.
Learn how to set boundaries and explore relationships to improve your confidence.
Increase your self-awareness to motivate you to improve your life and your confidence.
Understand the importance of self-love and self-worth.
Requirements
No experience required.
Description
Invest in yourself and unlock your full potential with our online course.Are you tired of feeling insecure and doubting yourself? Our online course is designed to help you build your self-esteem and confidence, so you can live the life you deserve. With easy-to-follow modules, expert guidance, and practical exercises, you'll be on your way to a more confident you in no time.Achieving a positive mindset is crucial to building self-esteem and confidence. Our online course is designed to not only help you gain a better understanding of your mental health but also equip you with the tools and techniques to improve it.In this course you will learn -What Self-Esteem and Confidence are and how they impact our livesThe 6 Pillars of Self-EsteemThe Power of Our ThoughtsOur Belief SystemsSetting Goals and BoundariesChanging Your MindsetCreating New HabitsHypnotherapy Recordings and Much More.You deserve to feel confident and empowered in all aspects of your life.Build the confidence you need to achieve your goals with this course. Our proven techniques, including hypnotherapy, CBT, and mindfulness, will help you unlock your full potential and become the best version of yourself. Don't let self-doubt hold you back any longer - enroll in our course today!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Hypnotherapy
Section 2: Self-Esteem & Confidence
Lecture 3 What is Self-Esteem
Lecture 4 What is Confidence?
Lecture 5 Self-Doubt
Lecture 6 Procrastination
Lecture 7 People Pleasing
Section 3: Trauma, Thoughts & Beliefs
Lecture 8 Emotional Trauma
Lecture 9 Visualisation Exercise
Lecture 10 The Power of Our Thoughts
Lecture 11 Thought Records
Lecture 12 Our Belief System
Section 4: The 6 Pillars Of Self-Esteem
Lecture 13 The 6 Pillars of Self-Esteem
Section 5: Changing Your Mindset
Lecture 14 Changing Your Mindset
Lecture 15 Expectations Vs Reality
Section 6: Building Yourself Up
Lecture 16 Self-Love
Lecture 17 Compassion & Setting Boundaries
Section 7: Setting Goals
Lecture 18 Setting Goals
Lecture 19 Hypnotherapy Recording
Section 8: Creating New Habits
Lecture 20 Creating New Habits
Section 9: Final Word
Lecture 21 Final Words...
Anyone and everyone who wants to become more confident and better their lives.,For professionals wanting to move forward in their life.,Anyone who experiences low self-esteem.,If you have a loved one who has low confidence and self-esteem.,Employers wanting to boost their employees confidence.


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