Foro Wanako1
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Foro Wanako1

Programas Gratuitos, Desatendidos y Mucho más!!!
 
PortalPortal  ÍndiceÍndice  BuscarBuscar  Últimas imágenesÚltimas imágenes  ConectarseConectarse  RegistrarseRegistrarse  
Buscar
 
 

Resultados por:
 
Rechercher Búsqueda avanzada
Los posteadores más activos del mes
missyou123
The Big Secret To Master Your Tennis  Serve Vote_lcapThe Big Secret To Master Your Tennis  Serve Voting_barThe Big Secret To Master Your Tennis  Serve Vote_rcap 
tano1221
The Big Secret To Master Your Tennis  Serve Vote_lcapThe Big Secret To Master Your Tennis  Serve Voting_barThe Big Secret To Master Your Tennis  Serve Vote_rcap 
大†Shinegumi†大
The Big Secret To Master Your Tennis  Serve Vote_lcapThe Big Secret To Master Your Tennis  Serve Voting_barThe Big Secret To Master Your Tennis  Serve Vote_rcap 
ПΣӨƧӨFƬ
The Big Secret To Master Your Tennis  Serve Vote_lcapThe Big Secret To Master Your Tennis  Serve Voting_barThe Big Secret To Master Your Tennis  Serve Vote_rcap 
ℛeℙ@¢ᴋ€r
The Big Secret To Master Your Tennis  Serve Vote_lcapThe Big Secret To Master Your Tennis  Serve Voting_barThe Big Secret To Master Your Tennis  Serve Vote_rcap 
Engh3
The Big Secret To Master Your Tennis  Serve Vote_lcapThe Big Secret To Master Your Tennis  Serve Voting_barThe Big Secret To Master Your Tennis  Serve Vote_rcap 
Noviembre 2024
LunMarMiérJueVieSábDom
    123
45678910
11121314151617
18192021222324
252627282930 
CalendarioCalendario
Últimos temas
» Digital Banking Fundamentals
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 2:17 pm por missyou123

» DevOps for Non-technical Managers
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 2:14 pm por missyou123

» Computer Forensics and Incident Response (CFIR): From Basics
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 2:12 pm por missyou123

» Business Operations: Implementing Strategy for Results
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 2:10 pm por missyou123

» Business English Speaking Skills
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 2:08 pm por missyou123

» Agentic AI: Challenges and Opportunities for Leadership
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 2:06 pm por missyou123

» Advance Upwork Proposal Writing Course- Get More Response
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 2:04 pm por missyou123

» X-Ability Winmostar 11.10.1
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 1:12 pm por missyou123

» WinPIM Business 18.11.5820 Multilingual
The Big Secret To Master Your Tennis  Serve EmptyHoy a las 1:06 pm por missyou123

Sondeo
Visita de Paises
free counters
Free counters

Comparte | 
 

 The Big Secret To Master Your Tennis Serve

Ver el tema anterior Ver el tema siguiente Ir abajo 
AutorMensaje
missyou123
Miembro Mayor
Miembro Mayor


Mensajes : 76852
Fecha de inscripción : 21/08/2016

The Big Secret To Master Your Tennis  Serve Empty
MensajeTema: The Big Secret To Master Your Tennis Serve   The Big Secret To Master Your Tennis  Serve EmptyDom Oct 27, 2024 7:36 pm

The Big Secret To Master Your Tennis Serve

The Big Secret To Master Your Tennis  Serve 686b1371dc3151d927321931f5b78e44

Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.26 GB | Duration: 0h 52m

Learn the 5 key elements to a great tennis serve, improve your match performance, and compete well.


What you'll learn
Learn the 5 key elements of a tennis serve
How to use the 3 type of serves and target locations
Develop a competitive tennis serve
Increase your tennis performance
Requirements
No prior experience required
Have a will to take action
Tennis shoes, balls, strung racket, and court to practice
Description
The course shows how a person who plays tennis at any level can improve his/her serve. We explore the 5 hey elements of a tennis serve and how to master these basics through repetition and the right direction. We show you exercises to each area to work on specifics ways to improve. The ide behind making progress is to work on each area on a daily basis. Initial Position Inertia Balance Acceleration End positionLearn the 3 types of serves you could hit and the 3 main target areas to give direction to your serve. This way you can create combinations of serve plays to compete and win. You would be able to create a combination of minimum 8 serves if you mix up the type of serve and the target area. We set a Key Performance Indicator (KPI) to track progress. The % of first serve in and the % of second serve in are ways to track your progress. There will be days where your performance will be on the top and some days close to your bottom. The idea behind setting a KPI is that it will tell us a performance range with confidence. There is a extra curricular section that shares experiences during tennis competitions. The instructor's serve progression and learnings are shared to the students.
Overview
Section 1: Introduction
Lecture 1 Intro
Section 2: The Big Secret to Mastering your Tennis Serve
Lecture 2 Section 2: Fundamentals
Lecture 3 Add your style
Section 3: Initial Position
Lecture 4 Initial Position
Lecture 5 Singles vs Doubles
Section 4: Inertia
Lecture 6 Inertia
Lecture 7 The trophy position
Lecture 8 Throwing Exercise
Lecture 9 Right arm swing
Section 5: Balance
Lecture 10 Balance
Lecture 11 The toss
Section 6: Acceleration
Lecture 12 Acceleration
Lecture 13 Timing
Lecture 14 Acceleration Exercises
Lecture 15 More exercises
Section 7: End Position
Lecture 16 End Position
Section 8: Types of Serves
Lecture 17 Types of serves
Section 9: Target Areas
Lecture 18 Target Areas
Section 10: Key Performance Indicators
Lecture 19 KPIs
Section 11: Compete
Lecture 20 Compete
Section 12: Extra Material
Lecture 21 Resources
Lecture 22 Mistakes
Lecture 23 3 Year Serve Progression
Players who have a will to take action to improve tennis performance,People who care about health,People who like to play tennis,Competitive players looking to win more
Screenshots

The Big Secret To Master Your Tennis  Serve B78e59149aabe41b28668a3bdac1187d

Say "Thank You"

rapidgator.net:
Código:

https://rapidgator.net/file/fb4ee421698ee2bed632e5316b739a4f/qiozo.The.Big.Secret.To.Master.Your.Tennis.Serve.part1.rar.html
https://rapidgator.net/file/5a11a6ce77bc2b979aa53dcb87cd0ea1/qiozo.The.Big.Secret.To.Master.Your.Tennis.Serve.part2.rar.html

ddownload.com:
Código:

https://ddownload.com/5hlktmkpc56x/qiozo.The.Big.Secret.To.Master.Your.Tennis.Serve.part1.rar
https://ddownload.com/fta2sis5yxfc/qiozo.The.Big.Secret.To.Master.Your.Tennis.Serve.part2.rar
Volver arriba Ir abajo
En línea
 

The Big Secret To Master Your Tennis Serve

Ver el tema anterior Ver el tema siguiente Volver arriba 
Página 1 de 1.

 Temas similares

-
» How To Serve Customers With Special Needs
» Create PHP API to Serve Your Apps
» Tennis Lessons For All
» Tennis Mindset Of A Champion With Eft
» Beginning Table Tennis

Permisos de este foro:No puedes responder a temas en este foro.
Foro Wanako1 :: Programas o Aplicaciónes :: Ayuda, Tutoriales-