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 Intro to Cardio-Pilates Blend

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MensajeTema: Intro to Cardio-Pilates Blend   Intro to Cardio-Pilates  Blend EmptyJue Jun 11, 2020 11:53 am

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Intro to Cardio-Pilates Blend
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Pilates Level 1-2 | Genre: eLearning | Language: English | Duration: 30m 5s | Size: 1.36 GB
Teacher: Kit Rich

Learn the Pilates principles while you get your sweat on! This full-body workout will boost your heart rate and target your core while still being accessible to newcomers to this style. Warm-up with gentle cardio, modified push-ups, and slow mountain climbers, then flow through a Pilates sequence including a full leg series before ending with a stretch.
Homepage
Código:
https://www.glo.com/class/9774]https://www.glo.com/class/9774

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Intro to Cardio-Pilates  Blend 9af9e444187593dd5249f1b97c2e5037

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https://rapidgator.net/file/85a9786aff8b4b0e76a0cbeb28e28aad/y2njy.Intro.to.CardioPilates.Blend.part1.rar.html
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